What kind of cardio do you do?

>>36370841
High intensity high rep bodyweight circuits with little rest between sets.
Play with nephew and niece for hours at a time

And I fuck fat white chicks stand and deliver style. 30 minutes of that high intensity exercise will make any man into a monster.

>>36370841
high intensity high rep stroking of my dick rest between clicks

>>36370841
Sex with my GF

So long hasn't worked, 30sec is not much of a workout

>>36370841
i dont know yet, i dotn know if i want to do cardio on my resting days or on lifting days, i dont know if i want to jump rope jog or HIIT

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>>36370841
dat lordic curve. would still smash doe

>>36370841
Barbell complexes.

Easiest cardio I have done that was anaerobic.

>>36371002
That is posing, not lordosis

>>36370972

Gotta do that HIIT for them sex gains

I've got a crosstrainer and set up my PC in front of it on my old 50 inch TV. Playing modded Skyrim while I get my cardio in is pretty dope, shame using a controller is so shit.

I play squash one or two times a week for my cardio.

>>36371040
what complex do you use?

>>36370841
Five thousand metres on the rowing machine everyday since January 1st, fastest time so far is 20.52 (always on the hardest resistance).
Decent calorie burner and gets me nice and sweaty ready for the weights.

>>36370841
Sprints on an incline. Started a few weeks ago so right now it's only 6x30sec at 12mph on a 7.5 incline

>>36370841
30 mins with ur mom every night lmao

>>36370841
Tae-kwon-do and tabata sprints.

>>36370972
Kek, underrated post

Running with my dog

nunchucks for fun

>>36370841
Running and fucking XD

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>>36370841
jogging on the treadmill at the gym for 30 mins
walking my dog for 5k
receive shipments and stock shelves at work

Though, the snow will be gone in a few more weeks and then I'll get the bike out.

Run 3 miles about 3 times a week. Not much but I've always been shit at long distance running so its better than nothing.

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>>36370841
If you stare at her butt long enough can feel your dick draining all your gains in it.

How is wearing a thong comfortable? Isn't it like having a floss through your butt at all times? I wouldn't be able to stand it.

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>>36370841
what's this girl's name? someone sent me nude pictures of her or someone who looks extremely similar

Exercise bike. Can read shit while doing it.