Hey /fit/ this is my 50g protein 1kcal special food

>>36347584
You mean 1000kcal right?

>>36347584
This looks like compressed puke

Cum and white rice!?

>>36347601
Do you know what "k" means?

>>36347643
Pls be trulling

Op britfags use kcal I stead of American Cal. They both mean the same thing

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>>36347584
>50g protein
>1kcal

>>36347643
I'm yuropoor dude, don't try to teach me about our glorious metric system.

You on the other hand are most definitely american.

>>36347643
>>36347683
God bless the United States of America

>>36347701
>I'm yuropoor dude, don't try to teach me about our glorious metric system.
Don't try to imply that a calorie of any sort is part of the modern metric system. The hour of the joule is at hand.

pretty sure he meant 1k cal

as in 1,000 americuck calories

>>36347731
The suffix "kilo-" is.

fucks sake, americunts really are bunch of special little snowflakes...

>>36347738
>kilo
>suffix
Please re-read the SI Brochure

>>36347736
Do people in other countries actually measure things in a unit other than kcals? You guys must be fucking retarded, usually American units of measure are garbage but kcals are objectively the best.

>>36347584
that's fucking disgusting

>>36347811
germany uses kcal

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>>36347801

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>>36347930
>suffixes are prefixes

>>36347683

Nope. Calorie will never be same as kilocalorie. Kilocalorie is literally a kilo of calories or 1000 calories. Why would United States of 'Murica even use calories in the first place? Use joules since you want to make everything so difficult and not participate in the metric system.

Y'all a bunch of idiots.

The correct form in the entire world is KCAL, period.

CAL is short for KCAL and is a term only accepted de facto.

A banana has 100kcal, or 100 cals, speaking informally.

>>36347960
>CAL is short for KCAL
>shortening an abbreviation by one letter

>>36347942
Yeah I misstyped affix for suffix, sue me.

>>36347960

Yes, but calorie is still not the same as cal in that sense. A kcal IS and always will be thousand calories. Fucking 'muricans can't into simple math.

>>36347985
Oh fuck off.

>>36347992
But the term calorie as in "1 single calorie" is not used, the minimal unit of measure is 1 kilocalorie, which you would just say 1 calorie.

>>36347985
>wasting gains by typing an additional letter
Never going to make it

>>36347960
I thought Cal was the abbreviation for kilocalorie/kcal and cal is just for calorie. Emphasis on the capitalization.

>>36347584
he obviously means 1k cals AKA 1000 cal. come on, stop nitpicking you autistic eurofaggots

>>36348029
>not typing as much letters a day as you possibly can
>not getting those fingergains

>>36348075
>being fucking retarded

hands and fingers don't have muscles

>>36348085
>not getting a joke

>Americans confusing calories with kilocalories
gotta confuse the europeans, calorie calculators and fucking logic, right babe??

>>36348103
>losing gains on more letters

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>>36348085

>>36347584

That cum looks weird

>>36348116
>also losing gains by your logic

how do we escape this hell?!

>>36348132
>Your body is eating your gains all the time

I WANT OF THIS RIDE

>>36348132
>implying I have gains to lose

>>36347960
>a bananna has 100,000 calories

Retard

>>36348030
Thank you for being the only person in this thread who isn't a retard.
1 Calorie = 1000 calories = 1 kcal

>>36348204
Nah.

1g of protein has 4kcal

>>36347985
It's dumb but this is what happens when normies use scientific words.

Kcal is the unit of energy we measure food with. ie most adults should eat 2000 - 3000 kcal per day.

People just say "calories" in every day life because it's easier than saying "kcal" and normal people are too intellectually lazy/not autistic enough to care about being accurate.

It's like how people misuse the term weight. They are almost always referring to mass, but only physicists care about the difference.

>>36348260
>g
You mean kg.

>>36348491
>no Imperial Calorie aka American Calorie aka a calorie that means whatever the american wants

>>36348525
aka Joker Calorie or Clown Calorie.

>Yanks in charge of measurement

>tfw americans use calories instead of kilocalories because it's convenient if meal sizes are 1000x the average

>>36347584
so what the fuck is it OP. don't see how theres a thousand cals in there. 50g of protein in a 1000 calorie meal also is not that good, thats only 20% protein.

>>36348692
do you really think you need more than 50g of protein per 1000kcal in your diet you mongoloid?

>>36348692
kill yourself you retarded nigger wow

>>36347584
I could eat fucking whopper jr.s and get more protein per calorie than that.

>>36347959

Joules is actually the more strictly correct unit

>>36348782
so it could be used as energy via gluconeogenesis?
congrats on being smart with your money

>>36348770
it doesn't hurt, body's not going to treat them like carbs. also i'm not asian faggot.

>>36348812
when your body doesn't need any more aminoacids to synthesize proteins the excess protein that you eat is used as energy. read about gluconeogenesis
that's why you could say that 90% of /fit/ literally buys expensive carbs

>>36348174
Babanabana confirmed for greatest bulking food of all times

>>36348914
http://www.cbc.ca/news/canada/hamilton/news/how-to-lose-weight-and-gain-muscle-fast-new-mcmaster-study-1.3423359

Then how do you explain this?

1000 calories = 1 Calorie= 1kcal
Did you gays even take 8th grade science clas?

>>36348914

Yeah but the limit for that is a lot higher than 50g. You get decent returns up until about 0.6-0.7g protein / lb of bodyweight

>>36348992
what is there for me to explain?

>>36349047
>Teaching non-SI units not approved for use with the SI in science class
Back to the Bible Belt with you.

>>36347584
>50g
>1kcal

i hope you know 50 grams of protein actually translates to 200kcal

>>36349053
Yeah but where the fuck did I imply that 50g is enough

>>36349083

Sorry I misread this post

>>36348770

OP here
Its half cup rice uncooked and ground turkey with hot sauce

>>36349067
>tfw on the edge of bible belt

>>36347609
/rhteadh

>>36349054
People who ate a fuckload of protein, that is around the amount of protein most fitizens eat, did gain more muscle than those who ate less.

>>36349126
sooo assuming both groups did everything else the same this can only mean that those who ate less protein should've eaten more of it
and how is that relevant to anything ITT

>>36349083
in your post you nigger.

>>36349177
You're implying 90% of fitizens eat too much protons.

>>36349191
because they do
" 1g/lb " is way above the natty requirement

>>36349201
And yet the article proves otherwise.

>>36349226
you might have posted the wrong article because the one you posted doesn't. it supposedly proves that eating 2.4g protein per kg is better for building muscle than eating 1.2g per kg.

>>36347584
OP did you intend for this pathetic argument about measurements to take place?

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>>36349268
Yeah, and guess what 2.4g protons per KG of bodyweight translates to in freedom units.

>>36347643
10/10 if troll
0/10 if retard

>>36349299
>there is nothing inbetween 1.2 and 2.4
no wonder you decide to waste money

>>36349352
Better safe than DYEL

>>36348085
Pretty sure there's a muscle between the thumb and index finger and all across the palm

Is that a Rice Krispie treat with Sriracha?

>>36348049
They can't. They are European. All they can do is nitpick to feel good about not being us. I mean, they live in such a shit place and use American everything; Amazon, 4chan, facebook, youtube, American music, American movies, American TV shows. If you ever went to Europe you'd see how much American shit is everywhere because they can't think of anything themselves, so they mock us because they can't brag about their own accomplishments. A lot of people haven't been to Europe because most people can't afford it or choose to visit elsewhere, so you would never know this. I lived there for three years and visited 20+ countries my time there. Notice how they always fire the first shot in internet arguments? It's because they look for excuses to. People despise you not when you fail, but when you succeed.

A wise man once said: "They hate us... cause they anus".

>>36351108
> 4chan
>American
>A japanese anime and manga image board owned by a Chink hosted in Mexico
>American

>>36351310
Originally made by who, and where?

Then taken by who, and moved where?

Thanks for perfectly proving my point that other countries want our shit, moron.

>>36351310
>>36351793
Oh, and by the way, Japanese anime was originally heaviky influenced by the design of Mickey Mouse, a Disney (American) creation.

You're welcome.

>USA =#1!!!!!!!!

>>36347989
You're retarded is the point and you just proved it, good job.

>>36347584
The fuck is this shit OP?

>>36351813
so you're telling me Anime could have been good if it wasn't for America
thx brehs

>>36351835
styrofoam cake with carrot juice

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Jokes on you op.

I can get 40 g of protein with just 0.2kcal

What a pleb

>>36351843
I know your overall goal was to take a jab at me, but no matter how you think about what you said it doesn't make sense.

The art style of japanese anime was influenced by Disney.

I don't know what the fuck you were really trying to insinuate about America fucking it up.

Learn to talk, you gay bitch.