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/fit/ recipe thread

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Thread replies: 16
Thread images: 6

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Help. I'm craving some kind of dessert like cookies/brownies/cake or whatever. What can I make if this is all I have?

> lentils (I've seen brownie recipes with beans)
> ground flax seed
> cocoa powder
> stevia
> whey
> salt
> baking soda
> vanilla extract
> coconut oil
> syrup

No milk, eggs, or oats :(
>>
>>36337747
Nigga, did you even activate those almonds?!
>>
>>36337782
Don't ever fucking reply to me again.
>>
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>>36337747
oh yeah i have almonds too

>>36337782
you got it boss
>>
https://www.youtube.com/watch?v=1tQJYoLA4k0
This recipes on this channel are actually pretty cool, and the girl's qt as fuck.
>>
>>36337747
How do you expect to squat with no oats in your system?
>>
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I formatted this really poorly but it's legible. I've made this a few times and it's tasty as fuck.
Each serving is 1/8 of the lasagna in case anyone was curious.
>>
bump
>>
Protein cheesecake. Really good macros for a desert.
https://www.youtube.com/watch?v=wmn5rQVknH8
>>
>>36337862
>that man voice

Gross.
>>
/k/ has a pretty good protein brownie recipe.
>>
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>>36337747
>munch bar of chocolate
>spit into the trash
>>
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>>36337747
>>
>>Giving measurements in grams

way to alienate everyone who doesn't want to sit around a scale and measure out powders. Use spoons/cups like a normal person.
>>
>>36341092

Lol yeah, the body is capable of detecting and manganese and chromium deficiency and calling up an appropriate craving, but macro cravings don't exist

What fucking bullshit
>>
>>36343164
>baking with volume measurements
Lolno, get a fuckin scale
Thread posts: 16
Thread images: 6


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