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Rope climbing machine

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Thread replies: 16
Thread images: 4

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My gym has this machine. Will I get juicy forearms if I use it @ end of workout?
>>
>>36318682

You fucking idiot, if it works the muscle and you can really target your forearms and feel the burn then obviously it's great.
>>
>>36318695
I haven't used it yet. And I don't know if it's useful for building up forearms, that's why I need confimation
>>
Rope-climbing machine.
Stair-climbing machine.
Door opening machine.
Waffle toaster press machine.

What a time to be alive.
>>
Funnily enough I used to set this for max resistance and do 10 sets of 1 minute at a steady but fast pace. I really felt it in my forearms
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I use this max res 5x20-25 sec reps
>>
How does this thing even work.
>>
>>36320381
you pull the rope
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>>36320291
>>36320334

did you guys see any hypertrophy gains
>>
>>36318682
Shit, I want one of those.

t: Grappler
>>
>>36320404
I think I need to do more of them
>>
File: 1454049039211.gif (2MB, 480x270px) Image search: [Google]
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>>36320013
You and yours.
>>
File: image.jpg (21KB, 391x391px) Image search: [Google]
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>someone, somewhere, bought a rope climbing machine instead of just buying a rope
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>>36318682
those things are great. also do it backwards (pulling up). works the shoulders and biceps like mad
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>>36320395
>>36320381
>>
>>36320013
>Door opening machine
Where can I get this? I'd like to train some dogs and cats how to use this skill.
Thread posts: 16
Thread images: 4


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