How do I achieve this physique?

>>36316043
Basically only compounds and a solid diet.

So, SS + GOMAD.

99% genetics, 1% lifting

lift, get on the juice, drink 10 bottles of olive oil a day

Hgh and 10000 cals a day

Eat majin buu

>>36316043
Step 1:
Be a gianthuge muthafucka

Step 2:
Success!

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>>36316043
I kinda wish I had this build

>>36316318
what sterons do I use to achieve this?

>>36317543
most of them

>>36316043


15,000mg of sodium a day

3 gallons of water

10 burgers and 10 hotdogs a day

>>36316043

1. Buy razor
2. Remove nipples
3. Remove necks
4. ?
5. Profit from a DL of 500kg

>>36316043
put a air pump in your ass and hold your breath

>>36316043

Hellboy mode?

>>36319091
put air pump in mouth and hold your ass?

>>36316043
He used to be really hot...he is just looking bloated and unhealthy now

>>36316043
Hold your farts from Thanksgiving to Easter so you have that hot body for the beach season.

>>36319091
dobson pls go

>>36316043

GOSAD

>>36316064
>>36317543
>>36317551

Hey man stop being so negative!!! You can build an amazing physique naturally!

I've lifted for 1 year and I made a ton of changes!!!

Just wait until I've lifted for 2 years, and then 3 years!!!

Based on my current progress by my 10th year lifting I'll be exactly like Jeff Seid and Matt Ogus!!!! They're 10 year lifters and look at their gains!!!! Hard Work and DEDICATION!!!! Thats all you need man.

Based on the amount of gains I made in my first year lifting I could easily help you out if you need anything bro!!! if you're struggling im here to answer any questions!!!

My progress in my first year has been so outstanding it's just a matter of time before I look like my goal body :^)

Kind regards,
Ignorant-normie-faggot.

>>36316043
HGH until you die.

>>36316043
just lift really heavy and eat whatever you want, nobody on this fucking board has any idea what they're talking about

>>36316043
1. Be fat
2. Lift heavy things
3. Eat like a starving African child at a buffet

>>36319556
Is there even any point in natty lifting? I wanna get big joocy thick solid tight but I see all these posts about how you'll never get there natty. Too poosay to go on roids because I don't know how bad the effects are.

>>36316043
Browse /plg/

>>36321835
I've been on a cruise dose of test for about 2 years.
0 acne anywhere
0 titties baby pleez
0 hair loss
As long as you maintain a bodyfat under 10% you wont have any bad side effects unless you're predisposed to MPB or DHT sensitive

>>36321895
Doesn't your test level not go back after hopping off the cycle?

>>36321930
Just browse reddits steroid threads
Lots of guys on there went back to normal or higher after doing their PCT correctly.

>>36321930
It will never be as high as when your on steroids, but it should return to normal levels, unless you are being completely irresponsible about what you are taking and how much.

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>>36321895
>0 hair loss

how old are you. yfw when you 35 and have a power donut

>>36316043
that looks uncomfortable bro

>>36316043
Test and dbol

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>>36316043
I want to know this as well!

Will GOMAD really do it??

>>36319762
lmao this