How do I obtain a physique like this?

>>36314952
>>36315552
>>36315600
>>36316694
>>36316810
>>36317792

Hey man stop being so negative!!!

I've lifted for 1 year and I made a ton of changes!!!

Just wait until I've lifted for 2 years, and then 3 years!!!

Based on my current progress by my 10th year lifting I'll be exactly like Jeff Seid and Matt Ogus!!!! They're 10 year lifters and look at their gains!!!! Hard Work and DEDICATION!!!! Thats all you need man.

Based on the amount of gains I made in my first year lifting I could easily help you out if you need anything bro!!! if you're struggling im here to answer any questions!!!

My progress in my first year has been so outstanding it's just a matter of time before I look like my goal body :^)

Kind regards,
Ignorant-normie-faggot.

Anonymous 2016-03-09 12:20:53 Post No.36319546
[Report]

Anonymous 2016-03-09 12:20:53 Post No.36319546 [Report]

>>36319540
Pasta. This is boring why bother?

Anonymous 2016-03-09 12:21:24 Post No.36319548
[Report] Image search: [Google]

Anonymous 2016-03-09 12:21:24 Post No.36319548 [Report]

File: image.png (7KB, 225x225px)

7KB, 225x225px

>>36319540

Anonymous 2016-03-09 12:21:29 Post No.36319549
[Report]

Anonymous 2016-03-09 12:21:29 Post No.36319549 [Report]

>>36319546
it's not boring, it's what literally 99% of /fit/ need to hear
they also need to take a look at this thread
>>36319485

Anonymous 2016-03-09 12:27:33 Post No.36319578
[Report]

Anonymous 2016-03-09 12:27:33 Post No.36319578 [Report]

>>36319549
You're trying way too hard just go to bed. No one cares about your copy paste abilities, I don't even read past the first line of them anyway.

Anonymous 2016-03-09 12:30:13 Post No.36319589
[Report]

Anonymous 2016-03-09 12:30:13 Post No.36319589 [Report]

>>36319578
I'm actually not the guy who posted the pasta
I'm curious as to why you think I'm trolling though? Honestly I'm trying to shed some light on people's delusions about what people who lift for a long time, with dedication and consistency WITHOUT drugs actually look like
What's the problem?

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/