Are fruits good to burn fat? What about yogurt?

kill yourself

>>36285390
No. Strict keto, dumbass.

>>36285390

It totally depends. If the total calories you eat add up to less than what you burn in a day, then yes, fruits and yogurt are great for burning fat.

But if the total calories you eat add up to more than you burn in a day, then no, fruits and yogurt are terrible for burning fat.

>>36287633
>2016
>still believing the calorie in/calorie out maymay

>>36287961
>2016
>Pronouncing meme "maymay"

>>36287961
overunity belongs on >>>/x/

STICKY HOLY FUCK

>>36287961
>thermodynamics is a meme

>>36287961

*attempts to tip fedora, but has become so fat on new "calories in, calories out is a meme" diet that it won't budge*

Intermittent fasting with a 40:8 fast/feed window, and then emphasize high fat low carb foods with a lot of vegetables.

>>36289243
This without the fasting.

there are people burning fat on mcdonald senpai

Well lava is a lot like yogurt and it'll burn through anything.

>>36288289
Unless you are somehow measuring the energy content of your shit, thermo has fuckall to do with this situation

>>36289434
With the assistance of Cytomel and/or DNP, yes.

>>36289483
>what are calories

>>36288289

>thermodynamics

The human body isn't a simple machine you stupid shit.

test levels, nutrition partitioning, and digestion/absorption rates vary greatly between food.

An asian/nigger sure as fuck isn't absorbing the same amounts of nutrients/calories from milk as a native from west europe.

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>>36291666

>a native from west europe.

You mean a Western European?

You should eat plenty fruits anyway
Great for vitamins and sperm quality

>>36285390
Can cats eat spaghetti? I thought their bodies couldn't process carbs

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>>36291666
S-s-shaitan

>>36289243
>low carb
>a lot of vegetables
Are you retarded?

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>>36291927
By low carbs you have to understand low glycemic index.

High gluycemic index raise your insuline.
Insuline is used by your body to store fat.

>>36291958
It's also used to do hundreds of other things. Fat isn't gained from eating protein (highly insulinogenic) until it goes over your TDEE.

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>>36291847
The cat will have soft and smelly shit.