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who /1000lbsclub/ here? 400 squat 440 dl 260 bench

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Thread replies: 31
Thread images: 3

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who /1000lbsclub/ here?

400 squat
440 dl
260 bench
>>
>>36279956
Just hit 1000 lbs last week.

330 leg press
115 bench
135 deadlift
155 squat
45 overhead press
225 rack pull
>>
405 DL
315 squat
245 bench
Feelsbadman
>>
>>36279995
Nice bait
>>
>>36279956
225kg deadlift, 185kg squat, 120kg bench. about 1170lbs
>>
>>36279956
485/220 squat
335/153 paused bench
610/277 deadlift

Can't fucking progress on bench to save my life tho
>>
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>>36279995
Listen here u lil shit
>>
>DL 500
>Sqaut 500
> Bench 500
> Total 1500kg 3307lbs

Who else here /lie/?
>>
>>36280057
Go back to plg, boardshorts.
>>
>>36279995
dat rack pull and leg press
>>
>>36279956
Last tested maxes were 140/100/170 for a total of 410 (kg). So I need to add another 44 kgs to my total I think.
It should look like 155/110/190, but judging by how easily I am progressing on each lift it will look more like 165/105/180. Whatever, looks doable in 2 months.
>>
1300lb reporting in
100lb bench
100lb dead
100lb squat
ur mom
>>
>>36279995
Low tier kek
>>
>>36279956
360lb squat
240lb bench
450lb dead
Yeaaaa boiiii
>>
Who 1000kg club here?
>>
>>36279956
285 BP
335 Sq
495 DL

just barely made it
>>
>250lb bp
>250lb front squat
>405lb deadlift

If I did back squats I'd prolly be in the 1k lb club. Close enough as it is w/ muh front squatz
>tfw 905
>>
>440 DL
>350 Squat
>195 Bench

So close
>>
>>36279956
440 squat, 485 deadlift and 225 bench
>>
>>36281112
>>36280898
>>36280658
>>36280215

Fix your fucking squats
>>
420 sq,320 bp ,530 DL
20y old, bw 198
>>
>>36281146
Do you know what a front squat is?
>>
405 dl
285 bench
315 squat

lmao all these t rex modes, but desu senpai i get scared to squat more than 3 plates
>>
>>36279995

minikek
>>
>>36279956
Yah man, highschool was fun
>>
>>36279956
455diddly
345squat
275binch

175lbs 5'11
>>
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>>36279956
375/245/445
bw 180
how do i increase bench brehs.
>>
>>36283627
>le only use 45s half rom bench chicken
>>
145 lb, 5'11, 19 years old

180 Squat
240 dl
100 bench

is this too bad ?
>>
>>36279956

LOL deadlift more than you sqaut
>>
>>36280006
I have seen those stats before. . . They are mine
Thread posts: 31
Thread images: 3


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