Crying at the gym (serious)

>>36242611
lifting releases a lot of hormones, so its definitely possible.

normal, it is not.

>>36242611
I'm out of smart ass remarks for today. Good luck anon.

Any tips on losing weight? Im at the cusp of 200 and im about 5 '11

>>36242611
sometimes when im in the last reps i think about every single time in my time when i fucked up, every single mistake and that push me to finish my workout, i cried a couple times about that, no shame brother.

>>36242659
read_the_fucking_sticky.mp4

>>36242611
I cried when I burst through a plateau once. 10/10 would do again.

>>36242700
So first time to fit but always on chan

>>36242611

It's never normal to cry in public.

It can be acceptable given certain situations but defo not an everyday occurance.
Why do you think you're gonna burst into tears today ?

>>36242700
How do you convert mp4 to gains?

>>36242611

I have cried when I was working out a few times. When I hit new numbers or when I accomplished new goals. It was like winning a marathon, but it was marathon just for me. I won the chance of a new life.

Of course I cried.

>>36242611
i bawled like a baby once at the gym, but it was because i got a call from the hospital and found out my daughter had died.

>>36243225
:( im sorry, anon

>>36242955
http://get.thefuckout.dyel/normies?=ree

I cry just a little when I think of letting go. Oh no, gave up on the diddlies; I cry just a little when I think of letting go.

No really, I've teared up a little after finishing a heavy lift, usually squats or deads.

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>>36243225

>>36243225
damn...

>>36243225
Holy shit this thread took a turn

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>>36243225
sorry to hear that anon shit

>>36243225
>>36245348
she was born really premature, and was in an incubator for two months. she was doing really well, and was showing signs of good development on a weekly basis, and had just started opening her eyes and looking at us. shed squeeze your finger if you said her name, and the doctors said shed lose her breathing tube soon and we'd be able to see her face for the first time.

that all took a swift turn though. i was at the gym in the middle of the night, when in the middle of a set i get a call. doctor tells me that her lungs had suddenly started filling with fluid, and before they knew it she had basically drowned. he starts saying more shit, but he might as well be speaking a different language because my brain completely shuts it out. i hang up and stare at the ground for a bit, and get back to my DLs. i do the first couple reps just fine, then halfway through the third its almost like the weight drops on my shoulders from the ceiling. i drop the bar and fall over it, and start crying harder than i have since i was a kid. no one was there besides the guy at the front desk, which actually made it worse.

it hit me pretty hard because i was so focused on getting in shape and being at the gym every night that i missed getting to hold my daughters hand one last time, and be with her when she left this world. i still work out at night and have flashbacks to that phone call, and it takes a lot to keep myself from reliving that big initial shock. anyone that happens to work out at the same time probably thinks im a nutcase because theyll see me suddenly tear up and then head to a corner to calm myself down.

sorry for dumping this on you today anons, but please keep in mind whats really important in this life. you never know when the people you care about the most could be torn away from you forever.

>>36242646

This. I've got nothin'. I can't even.

>>36245637
Fuck man
Keep it up
I dont have anything of worth to say but im with you in spirit

>>36245637
>tfw became an uncle literally 2 months ago

I'm fucking terrified for my niece now, fuck.

>>36242636
>tfw I'm completely emotionless while lifting

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>>36243225
>>36245637
bro

>>36242979
Faggot.

>>36245637

I'm so sorry you had to go through that my man. I hope things are looking up now.

Do you want to/do you already have other children now?

>>36247070
I'll bump this

>>36243225
>>36245637
Jesus Christ... sorry about your loss, Anon.

>>36242611
It happens to me too. I think it has something to do with the intensity.

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>>36245637
Goddamnit, man..