PSA: Crossfit still a dangerous scam.

>>35974342

>do crossfit
>get paralyzed because of it

i would seriously end myself because of both of these facts.

>>35974418
> Both
Being paralyzed is not the end of the world

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>>35974342

>>35974444
I cant imagine many things in life that would suck more. Its the shittiest thing i can imagine.

That girls face on the right ha

>>35974452
What the actual fuck. Are these people living memes? Do they even fucking realise how stupid they are? Jesus fucking Christ.

>>35974342
laughingwomen.jpg

Those women in the background. Just end it all senpai.

What the fuck is crossfit anyway? From a few videos I cared to watch its just circuit training with a bunch of random exercises thrown together

>>35974444
Nice quattro quads.

I'd probably an hero if I became paraplegic.

>>35974342
Push through your heels... I mean wheels.

>>35974342

I just watched a video of his accident. What in the fuck was going through his retarded mind?

https://www.youtube.com/watch?v=ssl9t5ENftQ

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>lol 3'11 manlet! Xxx

>>35974564
What even happen there? Did he just drop the bar on himself for no reason or it bumped from strategically placed stack of weights?

>>35974564
LOL that squirly bitch still waves the lift off.

>>35974623
He thought he could outrun the gravity

>>35974564
>>35974623
https://youtu.be/jWJapBpKrQA

Here's a better pov. What happened is that they left some plates right behind him and the bar bounced back into his spine and rekt him. He didn't drop the bar directly on him

>>35974444
>In order for me to go to the bathroom (shit), my nurse needs to insert a suppository, and digitally stimulate my rectum into going. I'm forced into sitting, strapped to a commode for one to two hours, while my nurse manually stimulates, checks, and rechecks my colon, every ten to twenty minutes, depending on how quickly I go (depends on amount, and consistency). Although I can't feel the digital stimulation directly, it creates AD symptoms. The process is both physically, and emotionally taxing. Every time my nurse checks me, it sends a chill up my spine, creates goosebumps, sweating, and discomfort (sometimes accompanied by chest pressure and nausea). On top of which, my overall condition and constant stimulation, has created chronic hemorrhoids.

not even once brehs

>>35974342
Can somebody spot me and hit the wheel locks? ty

>>35974444
QU4DS

>>35974564
>https://www.youtube.com/watch?v=ssl9t5ENftQ

It wasn't even his fault. Some people put some plates there that the bar balanced off of.

It's really pretty retarded to attribute what was actually a freak accident to "dangerous crossfit". Crossfit definitely has higher injury rates than a lot of other weightlifting disciplines, but this isn't due to crossfit. It was just unfortunate.

>>35974832
Pretty sure he does drop the bar onto his hunched back, breh

>>35974832
>>35975105
Youre wrong, crossfag

>he moved slightly backward and -- instead of "bailing" (ditching the bar and getting out of the way, as he'd done countless times before) -- dropped the bar on his upper spine with grotesque force, severing his spinal cord
http://www.si.com/more-sports/2014/01/24/crossfit-kevin-ogar

>>35975105

Lol are you blind? It clearly hits his hunched back on the way down.

>defending crossfit

>>35975175
The thing I find heinous is these analyses of how it totally had nothing to do with crossfit started cropping up immediately after his massive pay off went through.

It's clear what happened in the video but they have to go for an Orwellian rewrite of history.

>>35975175
that's why I dont do any retarded lifts

>>35975653
>snatch is retarded

no

>>35975683
I do snatches only with my penis :^)

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>>35974444
Said the quadriplegic.

>>35974892
>being masturbated by a qt in a nurse costume
>not even once
Ask me how I know you're a huge fag.

Oh man holy shit, just perfect!

>>35976367
you're numb from the waste down, dude.

you literally cannot feel your penis anymore.

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>>35974342

>joined 2 cross fit gyms in the past year
>love the equipment hate the practice
>people there were fake as fuck
>the ones that are good are washed out athletes from other sports
>plus roiding girls

For the new and uneducated, how is this related to crossfit?

Couldn't the same thing have happened to anyone doing snatches?

Also, I don't think I want to learn snatches anymore.

>>35976339
WEW LAD

>>35976407
i think one of the probs is that doing timed lifts for reps tends to ingrain sloppy form, so when shit goes wrong it goes very wrong

>>35976407

no because crossfit encourages doing snatches and shit as quickly as possible with little regard for form you dumb fucking bitch

Crossfitters are the kebabs of fitness

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>>35976339
sheeeeiiiiiiit

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>>35975683
AMRAP Snatchs after sprinting or whatever else "harcore" crossfit bullshit IS retarded.
He didn't just picked up the bar for a snatch like a normal person

Crossfit is a meme, it will go away soon

>>35976405
>>the ones that are good are washed out athletes from other sports
exactly

>>35974482

Calm down, cunt, damn.

>>35976407
You're doing near-max doubles and triples in a fatigued state (right after cock pushups or running in circles or whatever the fuck they have you do as a part of their parcour regimen), with imperfect form (execution > form) and under time pressure (again, execution > form).

This is essentially an environment that you would facilitate if you WANTED people to hurt themselves.

Lifting weights is relatively safe in comparison to other sports but Crossfit takes that advantage (focus on controlling the weight and form - sometimes even enforced by lights on the platform during a competition) out of the equation with their shit.

Crossfit is just a desaster in most licensed gyms.

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/fit/ hasn't changed one bit in two years
Keep up the good fight you silly shits feels like it's only been a day

>>35974892
Nurse here, and this is good times. Surprised they didn't put an ostomy in if he's having this much consistent constipation/impaction though.

Usually people don't ask for one, but shit. Hue. Easier to let him shit in a bag that he can be taught to change himself.

>>35976487
rekt

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>>35976339

>>35976367
pulling shit out of your ass is not the same thing as masturbating dude

>>35976339
KEK

>>35976339
Carlos!

>>35976405
So what function does this train?

I mean crossfit is all about functional strength right?

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>>35976487
>you dumb fucking bitch

calm the fuck down nigga

i just asked a question fuck

>>35976487
this, also you FAIL the lift dropping the bar IN FRONT OF YOU, that little faggot was too tired/confusedbad coaching that he let it fall behind him adnd that's dangerous as fuck

>>35974452
>hand in his pocket like he's all chill not even trying hard

>>35976600
Whatever they're paying you it's not enough. Could not imagine doing this for a living.

>>35975105
That shit is scary. Which of these lifts am I most likely to go to snap city with?

Front Squats
High Bar Squats
Rows
Deadlifts
Weighted Dips
Weighted Pull-Ups
Weighted Chin-Ups
Bench
The Press

>>35976405
I feel sorry for whatever kind of physically/mentally damaged retard that baby turns out to be

>>35976870
If good form? none

If iffy form? DL, Dips, Squats

My commercial gym gave me a free PT lesson, and I said I wanted to learn power cleans. The PT didn't even tell me to jump or coach me much at all. I'm not attempting Oly lifts again unless I have to or someone with proper form can show me how.
Allegedly this guy can squat 500lbs too. He looked pretty jacked, but I bet it wouldn't be a proper squat to depth.

>>35976904
Dips? You mean tennis elbow? How would you snap your spine doing dips?

>>35976922
snapped shoulders, just like if you bench with shit form

>>35976870
watching that vid got me worried about my The Press form too

>>35976930
Like I winced when I saw it fall down on his back. I don't do snatches or power cleans though.

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>>35976339

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>>35976339

>>35976904
>>35976922
Is it even worth doing like over 45lbs of weighted dips?

>>35974452
is this in la?

>>35976870
bench can kill you

>>35977074
How? If you don't have a spotter and can't roll of shame?

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>>35976339
fucking hell Carlos

>>35977101
You can fail one and have heavy ass weight falling directly to your face.

Is no joke, to me is by far the scariest one, I only bench inside a power cage or just stick to dumbbells.

With the rest most of the time if you fail one is just a lot of noise and some shame.

>>35977130
Yeah I do it in a power rack. One time I was lifting by myself at the university gym and I was benching and missed a rep and I was going to do the roll of shame but these two guys ran over and picked it up. Yes much shame.

>>35977074
I haven't done bench press since an old fighting injury where my elbow was bent the wrong way. Occasionally it fails at heavy weight without warning and does not want to extend further than where it's at. Can I replace my flat bench with incline bench?

>>35974342
>those laughing sluts

qt in the blue could get it tho

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>>35976339

>>35976737

the ego

>>35974998
underrated

>>35976548
>had to google AMRAP
>as many reps as possible
>on a technical lift

>>35976639
All he had to do was lift

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>>35974444

>>35976910
>bet it wouldn't be a proper squat to depth.
says the anon who can't even squat 500lbs.

>>35977130
I failed a squat for my first time a week back.

The fucking noise it made.

I use the safety bars for squats now but I imagine it will still make a lot of noise.

>>35977074
>>35977101

Completely unnecessary deaths. Safety rails should be standard (obviously with decently adjustable height).

>>35974452
It takes real talent to look like the gym patrons from every /fit/ New Years comic.

>>35976870
Bench is by far the worst. More accidents and deaths by all the rest combined probably.

>>35977394
Hey you just defined crossfit

>>35974469
Stroke

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>>35976339
HO HO HO

>>35978529
>>35977198
>>35977110
>>35976956
>>35976952
>>35976734
>>35976713
>>35976639
>>35976546
>>35976416
>>35976339
samefag

>>35974892

Yeah, I'd eat a hollowpoint if I wound up in that position.

Call me a pussy all you want, it's just not worth it like that.

>>35978548
Agreed, except I'd probably just roll off something really tall or eat bottle of pills

Much more fun and much less messy, respectively

Is there a video of him fucking up?

>>35978657
Look itt

>>35978657

>>35973879

>>35978722
my bad
>>35973980

>>35976339
i love it

>>35974469
Look up "cluster headache".

>>35976870
With good form and responsible lifting, bench press is the only one that is dangerous.

https://www.youtube.com/watch?v=rgYDfporX00

>>35979062
even it isn't if you bench in the power rack. safety catch right underneath your chest, so it'll fall on you and push the ribcage down just a very small bit, maybe bruising you bad

>>35976339
11/10

>>35976405
>1:04
not a box jump... a box hump

>>35976405

>that guy doing pull ups with the christmas lights

WHAT HAS SCIENCE DOOOOONE

>>35974604

KEK

>>35977760

DO NOT SQUAT OUTSIDE A RACK

this is how you kill yourself

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>>35974564
>>35974623
>>35974832
>>35975105
He dropped the bar on his back, plain and simple.

See pic, that bar is bending from impacting his back on the way down.

>>35974832
>Here's a better pov
Can't see shit cap'n.

>>35974543
Underrated post.

>>35977760

Theres nothing wrong with failing a squat but there is if you decided to do it outside a rack and you drop the weight like a fucking moron

Never squat outside of a safety cage, or at least do them with bumper plates on a lifting platform - preferably with someone there to come down with you if it's heavy work

>>35979062
That was obiously fault of the spotters who didnt do their job. The one in red was just standing looking

>>35976639
Elliot Rodgers looks just like my gf's brother. He has the same woman-hating-but-requires-women-to-validate-him complex too. He's borderline autistic and probably a red-piller. I have my popcorn ready for when the fireworks start.

>>35974418
This generally would just mean you don't have any significant hobbies, education, or anything that just uses your brain.

>>35980648
You better be nice to him for your own safety.