Ideal food macros?

>>35677399

MyFitnessPal. Use it. Don't guess.

>>35677434
Thanks I guess.

>>35677399
y choke kot?

pls b ok kot

;_;

>>35677579
Fuck cats.

>>35677579
Cat knows he just messing
Cats love to fight

>>35677399
Well what exactly are you asking breh?
Stop stuffing so much sugar down your gullet and eat more avocados and shit

>>35677579
Cats are the SJW shit-tier pet.
Be a man and get a dog.

>>35678389
I was asking if the sugar was too much for a bulk.

>>35680028

>>35677707
>>35678469
FUCK YOU

>>35677399

>>35677399
>>35680028
I can already tell you're a moron.

It doesn't matter if you're underweight - it's not an excuse to eat like a retard. Gain the weight healthily. You think multiple servings of Nutella are taking you in the right direction? Treat food as fuel, idiot. All you're doing is putting on fat.

You shouldn't consume nothing sugary bro
>Falling for the Nutella meme

>>35681082
>>35681081
Then please by all means, explain me how to clock 4000-4500 kcal everyday with next to no sugar. Most calorie-dense foods are sugary ones.

>>35681128
plz slowbulk you will look ripped as fuck if you do

>>35681128
>4000-4500
No one who's "auschwitz mode" needs 4-4.5k calories daily.

Again, you're an idiot. Where do you even get these ideas?

>>35681145
I've ben on 6 months of SS. I have shit lifts that have stalled at 3 months. I was a 3k kcal a day.

>>35677399
Et tu Brutus

>>35680153
Fuck off, I'm sure cats aren't allowed to post on 4chan.

>>35682388
kek