2016 + 16

>>35647450
idk but i seen alot of bitches squatting lately and it doesnt help my gym only has 1 rack

also ab exercises fucking EVERYWHERE

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>deadlifts in front of a squat rack

there were more squatters in my gym than fucking detroit today, most were also <1pl8

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>>35647488

haha srsly, fuck them for trying right? dyels should stick to barbel curls and treadmills

>>35647540
I wouldn't have a problem with it if they werent organized into an occupying army

>>35647450
Are you to beta to ask them to move?

>>35647744
No, I'm respectful. They showed up with a plan. It might suck, and be a total waste of time, but they went through with it. They may not want unsolicited advice. They'll be gone soon, letting those Reddit up voting muscle atrophy for another year. And I'll have my benches back.

old guy on a wheelchair comes in everyday and does some arm exercises that don't seem to do shit, like he can do more with a 20 pound dumbbell at home, not sure if I should be annoyed about that because he takes up a lot of room in our tiny gym

>>35648098
Maybe he just wants to get out of the house. Not like there's a lot of adventure out there for a guy in a wheelchair.

>>35648399
Can confirm like is pretty shit for years on end. Sometimes youll get a week that is nice then god is just like "lol no" and rips that away from you.

What's wrong with wrist curls bruv

>>35648633
nothin wrong with wantin beafy wrists