Feel sick after 2,500 cals today

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Is it the sodium?

>>35592697
you fucked up your diet and ate too much fat

>>35592697
>64 grams of saturated fat
the fuck are you eating? o.o buy some lean meat

Fat's fine. Too much carbs. Protein needs to be higher.

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I feel sick after 2500 calories today, too. What went wrong?

>>35593131
>more than 140g of protein
What?

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>>35593131
>Protein needs to be higher.
i doubt he has the muscle mass that requires so much protein

>>35593205
not enough mayo

>>35593131
I want the ketofags to leave

bruhh.. you ate triple the amount of fat that i do HAHA wtfffff and i slow bulk on 2500.. put down the grease my friend