Exercises to get a bigger, but mainly stronger neck?
inb4 shrugs
The neck, not traps.
>>35552959
>bathroom stall neck crunches
>>35552959
Static neck holds
Like lay on the ground and push your head into the ground. Repeat for all sides
>>35552959
I got amazing neck gains since I was a kid because I use to rock back and forth in bed. My neck is almost as big as my head lmao.
Pic related I'm having a shit so it's probably a shit angle
>>35552959
nek brijes
>>35553039
Big Neck is big from every angle
>>35552959
NECK HARNESS
>>35552959
Squat and deadlift
>>35553039
You have a small neck
>>35553039
Pussy
>>35552998
this, wrestlers bridges aka fedora bridges do wonders
>>35553134
R00d
>>35552959
Hang yourself. It puts all you weight on your neck.
>>35553233
underrated
>>35553280
By who?
Bridges, and eventually neck bridges. It's an exercise that existed for 5,000 years for wrestlers and fighters.
Robin Williamsx5x50
Stand on your head I guess. Roids might help