I've started using balance pipes in order to help facilitate strength improvement in my feet. Since I've been using them (2 months), my squat has gone up 35lbs
Anyone else using balance pipes? inb4 bro science
>>35529803
Your squat went up 35 lbs to what?
That looks stupid. However I'll bet there is some good science behind that. I'm intrigued. woulddoifproventohelp/10
>>35529838
35lbs
>>35529803
Always stand on your toes for maximum squat
>>35529803
are you squatting on them?
>>35529838
315 x 6 to 350 x 6
>>35530001
No
>>35530042
>no
thanks for clearing that up :^)
>>35529976
top giggle
>>35529803
Who told you about these OP?
>>35530386
Nick Curson
Looks like a great way to roll your ankle, good thing you ccan get your ankles nice and fatigued first so you surely snap a tendon when it rolls.