Rate me /fit/ been lifting seriously for 5 years.

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>>35523548
Time for. ..

>>35523548

Sweet adonis belt genetics

>>35523548

Bait.

OP here, not bait.

Need you to be brutally honest with me.

>>35523950
Let's just say that unless you were a ton before you could have achieved much more in 5 years

>>35523950
If this really isn't bait, what are your lifts?

>>35524009
squat 265

bench 225

dl 345

>>35523548
In the off chance it's not bait.

Bad asymmetric rolled shoulders posture, no forearms, no back muscles pulling the small lats down, zero separation, uneven chest, short bicep -- underlying muscle isn't being hit.

>>35523958
he should just lose more weight

>>35523548
Describe to us what you looked like five years ago.

>>35524044
I went from a tiny twink to the muscle bound freak you see before you.

>>35524073
You mean a fatter version of yourself?

>>35524027
Height and weight?

>>35524073
You could have achieved the exact same look by getting fat for four years and then dieting for one, no weights involved at all, just the muscle that comes with moving fat cells around.

>>35524139
5'11" 190

>>35523548
what's your favourite muscle to work out excluding chest and traps?

>>35524164
sternocleidomastoid

>>35524169
How big are your biceps?

>>35524164
Back

>>35524193
19.5"

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>>35524027
>5 years

>>35524073
you are becoming a chimichanga