>I do juice cleanses every once in a while to remove all the

File: image.jpg (44KB, 480x342px) Image search: [Google]

44KB, 480x342px

>>35483723
>this roid head at my gym with no calves
>"you HAVE to train them everyday"
>always giving advice to nattys
>"you always need a burnout for arms"
>made this girl do his arm routine
>"alright tomorrow your arms will be tired so don't hit them again. Do shoulders or back"

>mfw people trust his advice

File: 1450613512043.jpg (45KB, 728x728px) Image search: [Google]

45KB, 728x728px

>Couting calories again anon, just eat healthy !
>You don't need to lift, you don't wanna get too big
>You're not meant to be slim it's genetic

>I'm planning to get this Christmas personal training pack at my gym.
>steroid powder
>hormone powder
>stop drugging yourself with caffeine powder, it's bad for the heart.
>if it's not natural, it's bad.
>tone

>anon how do you lost so much weight
>quite easy
>I counted my calories
>What? How do you do that?
>I bought a cheap kitchen scale and weight everything before I eat it

Here are her exact words

>That's way too autistic I couldn't do that

>>35483771
>implign she has big legs
Stand up now watch where your hamstrings go when you sit
only works with shorts/naked

>>35483757
>not realising Arnold trained calfs and traps every time he worked out.

File: 1448056242247.jpg (34KB, 800x600px) Image search: [Google]

34KB, 800x600px

>>35483824
Welcome to /fit/

Enjoy your stay, hope you don't turn gay, and no homo

>>35483877
It's too late for that. I've been here so long I get erect at klokov

>>35483824
top kek

>>35483757
>guy bigger than me
>roid monkey!

File: post.jpg (122KB, 428x500px) Image search: [Google]

122KB, 428x500px

>roommate is obese and pre-diabetic or some shit
>says vitamin d deficiency leads to diabetes, because he never goes outside
>starts killing jugs of vitamin D fortified OJ
>oh god does he even realize sugar = diabetes

>>35483859
>missing my point
>>roider giving nattys advice

>>35483894
>implying
He was buying dbol over the phone during one of his training sessions

>>35483723
I knew a girl who did a juice diet once.
kept spouting bollocks like "if you eat a doughnut, the toxins in it can stay in your system for 7 years and keep making you fat unless you flush them out."

After a few weeks of drinking nothing but juice, she ate a single boiled egg.
Apparently ended up shitting like a seagull on laxatives all day.

>lightweights
>I just want to tone

File: hank me.jpg (50KB, 540x405px) Image search: [Google]

50KB, 540x405px

>>35483757

My gf wants to get on one of the juicing programs.. shit costs like $50 a week for all the ingredients, yet it's like pulling teeth trying to teach her how to count calories.

BREH

>fat m'lady at work telling me he can't eat air heads or laffy taffy because he has lock jaw from karate
>has beer belly, mentions that karate gave him it because he trained by being punched in stomach
>talks about all these maladies that are from karate

Do people actually believe this shit?

Jesus, one of my co-workers who is a 10/10 blonde with big titties has been doing a dandelion tea "cleanse" for several weeks. Sometimes I get tempted to talk to her about fitness stuff since she's clearly in shape (works out every morning before work), but I keep my mouth shut and just continue sneaking peeks at her awesome tits. I don't want to know what other dumb garbage she believes in.

>mfw she has bikini pictures of herself on her desk

Love my job.

>you need to cut out all the sugar to lose fat...
mfw have biochem classes

>>35484037
its unfair how little knowledge it takes girls to get a hot body

>>35484037

She and I are both married, before anyone starts down that road. She is in the "look but don't touch" category.

File: IMG_3198.jpg (82KB, 1024x768px) Image search: [Google]

82KB, 1024x768px

>>35484037
>I'd much rather be a neckbeard creep than a bawss

You're gonna go far, brah

>>35483859
Is this true?

>>35483824
Wait so 500g=500 calories?

File: 1225235916918_f.jpg (18KB, 287x225px) Image search: [Google]

18KB, 287x225px

>>35484331

>>35484331
wat

File: Q9bMuSa.png (29KB, 480x480px) Image search: [Google]

29KB, 480x480px

>>35484331

>>35484441
>>35484469
>>35484475
Am I wrong?

>>35484567
no youre right

>>35484020
People lie to themselves waaaaay too much

>>35484331
1g of different protein carbs and fat have diff calories, like 2 for carbs and protein and 4 for fat

>>35484567
K i'm not sure this is bait anymore but I'll take it.

1g=/=1 cal. What he mean to say is he weights his food (eg 100 grams of meat) and looks up how much calories is in 100 grams of meat. But I guess you must be pretty new to don't get that

>>35484020
If you lie to yourself enough, eventually you will unconditionally believe it. The human psyche looks out only for itself, not it's host.