How do you go big guy mode?

>>35474184
5x1 Being Born in the Darkness
3x2 Being Raised by the Darkness
1x8 Being Molded by it
2x4 Deshi Basara
3x2 Heavy breathing
6x3 4u

>>35474184
3000 calories a day
500 pressups a day
Rows
Deadlift
Squat

File: the fattening.png (298KB, 435x379px) Image search: [Google]

298KB, 435x379px

Heavy barbell training.

Caloric surplus.

Time (or steroids).

Be okay with being (what the internet calls) fat.

>>35474458
And also being an antagonistic man child who can't ever accept defeat and contradicts himself just to win an argument.

>>35474458

Roiding for this

>>35474184
Crash planes 1xF

>>35474467
Sean, close a few tabs once in a while :)

>>35474468
>Roid
Lol. I'd hope not. Roids would allow me to cut to a respectable physique (by respectable, I mean "internet respectable").

>>35474533
Grow up manchild

>>35474569
I'm going to buy you a joke book, because you bore the shit out of me.

>>35474365
>3000 calories a day
You'll never be a big guy on 3000 calories.

>>35474184
>How do you go big guy mode?

http://www.elitefts.com/education/novice/how-to-stay-small-and-weak/

This article is a good eye opener, as well.