Is this body (or a bit better) achievable by May-June of this

>>35458547

Definitely. Just roid and then run PSMF.

One of my biggest regrets in life is not trening sooner. Just do it anon.

Godspeed brah

With the best trainers, diet, routine available and nothing else to do but prepare? Possibly depending on what you're starting with. That's what the actors do after all.

But for someone who's never trained, has no knowledge about diet or training and no real knowledge about how thei body responds to training? Nah.

Unless you roid.

read the sticky

>>35458547
If you were that close to it you wouldn't need to ask /fit/.

Dedsrs

>>35458585
That's because you're a junkie scum, fuck off you low life cunt

>>35458788

Never fucking reply to me again unless you're contributing to the thread.

>>35458547

So you got really fat?

>>35458891
Essentially. Full bear mode seeing as I still have my gains

>>35458621
This, for a noob it would be impossible as they wont get the hang of it in 6 months, but if you already have a base of a year or 8 months, maybe with exceptional diet and a good routine.

>>35458547
>I'm 5'10, 199.
>Put on 20 pounds
>dirtiest bulk
Fat fuck wants to look like Daniel Craig. LULZ.

>>35458547
Let me be real with you. Unless you have a great base already - which I assume you dont - it will be impossible. You won't see any amazing gains in 5 months

What are your lifts?

>>35459802
I know quite a few people who have had amazing results in five months. Just because you can't, doesn't mean other people are as lazy

>>35459820
Yeah, if they just began lifting. But the progress pics you see on the Internet are a vast minority. You think some guy who dirty bulked to 200 lbs is gonna have that commitment?
He wants to look like Daniel Craig, not some otter mode little shit. I'm just trying to not set him up for failure

>>35459820
Yeah but they usually are not in dyel territory, they are just fucking in the gym or not having a good diet and once they fix their problem they have visible results in little to no time. But you cannot have that body if you are a dyel who hasn't touched a barbell in his life.

>>35459806
I might as well. These are my five rep maxes
>285 deadlift
>220 bench press
>210 back squat

Did I miss anything?

I appreciate the tough love from you fuckers. I probably won't hit it by that date but maybe by August-September if I went at it hard.

We'll all make it brehs.

>>35459971
>he benches more than what he squats
Literally how?
Leaving that aside, if you wanna go james bond mode you need a good OHP for cannonball delts, good thing you have a decent bench because your dead and squat are shit tier.