How long can you hold this pose, /fit/?

>>35456067
As long as i need to cum in your mommy

3 years.

Indefinitely if I had a stool

>>35456067
for years
I did kung fu as a teenager and everytime sifu had something to say we had to hold the fuckin horse stance
there was this fat girl in my class who cheated on every single exercise so every lesson there were at least 10mins of standing like this and listening to a talk about discipline and honor

>>35456182
works well, dunnit

>>35456182
>worse stance to try to hold in a fart
I would jump that girl after class

File: sissy-squat-ft.jpg (193KB, 679x382px) Image search: [Google]

193KB, 679x382px

60 seconds at minimum. I consider a good form sissy squat a much harder feat than the horse stance.

> https://www.youtube.com/watch?v=7qxx40ieV6M

>>35456067
All day and then some.

https://www.youtube.com/watch?v=sAjVdTy1fj4

>>35456450
you what

>>35456067

What's the value of doing so?

I can get stronger legs from two minutes squatting than I can from two hours of doing that, so it isn't going to make me strong.

You couldn't fight like that because you'd get your balls kicked up between your ears or taken down. You can't kick from it. You can't punch forward from it because it has no stability.

>>35457475
>>35456067

The best form I have seen

>>35459100
>he doesn't understand isometric training

kek

>>35459100
strength, mobility, flexibility

mental strength

>>35457493
these girls look so dirty

I did kung fu when I was younger and we would do this for warming up almost every time.

I think it really stretched my hips and built strength

>>35456067
I pulled 225 Sumo for 43 reps

>>35456067
Just tried, after 90 seconds I got bored and stopped.
I did start to feel the burn though so most likely I wouldn't have made it much longer anymore

>>35461970
I think you need to go lower and use wider stance dude

>>35456067
27 hours
already tried and it feels amazing