Does alcohol KILL gains?

>>35440912
It doesn't help them

It slows recovery slightly

It's not as bad as everybody says it is but it's mostly empty calories so it's not nutritious except maybe some carbs here and there. IIFYM

Lifting drunk can be fun. I don't think it's better for gains though

>>35440939
did it twice last month. was fun. got winded every second tho.

>>35440912
Getting drunk after a trainingday essentially nullifies your effort.
Workout up until 2-3 days before a workout and workout the day after getting drunk as late as possible to minimize the damage you're doing. (This way your recovery will be almost complete before training and there will barely be any alcohol left in your blood by the time you are training again)
Alcohol is seriously a gainsgoblin in disguise. If you wanna get a similar effect experiment with phenibut, it won't get you to the the point total drunkness but replicates being tipsy pretty well, in the meantime having no negative effect on training and possibly even a positive effect through HGH increase.

Alcohol is detrimental to training. You knew that already though, didn't you?

>>35440912
in moderation,no

>>35441042
Phenibut doesn't taste like whisky, though.

>>35441042
>phenibut as a recreational drug

No you dumbass, all you'll do is build up a tolerance to its good effects and end up chasing a shitty "high" until you run out and go through withdrawals.
If you want a legal downer drug to take for fun get a benzo RC, I don't want my phenibut to get banned because moron teenager starts taking an ounce a day and ends in the ER.

>>35440933
>It's not as bad as everybody says it is
found the dyel