How does /fit/ cope with keeping your routine over the holiday

>>35431774
What is your specific difficulty? Is your gym closed on days other than Christmas?

I just take a rest week because I'm not so pathetically autistic to think that 1 week once a year is the difference between skelly and xbox

>>35431774
Pretty simple actually. I didn't.

>went home to see senpai
>no gyms close by
Fak.jpg
>ate anything I wanted for 10 days
>gained 8lb
>lost 4lb already

No fucks given.

>>35431794

Just with all the activities that happen over xmas period. I guess I just fear breaking my routine as i see it every year. My gym loses at least 6 people to the xmas period. Any tips?

>>35431802
Kek. Knew it wouldnt take long

went to a 2 day rave and lost 5 lbs.


RIP gains

>>35431829
Also in my mid 30s now so gotta work extra hard to keep it flowing

>>35431830
>2 day rave in December

Sounds very exciting anon. Please tell us more.

>>35431774
My entire family buys me nothing but fancy chocolates over the holidays. I can't resist

life is tough, kids in Africa have it easy, they don't need to worry about losing gains to christmas chocolates.

I ate a little more than usual. I'm lifting too tho. I've gained a little weight. I'll lose it again after the holidays are gone and people stop giving me free food.

Just chill, OP, you'll be alright.

>>35431829
Go to the gym before or after activities occur.

I go very early in the morning (5-6 am) before friends or family want to do anything. Alternatively, you could go very late at night.