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Breakfast for gaining

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Thread replies: 11
Thread images: 2

File: Country-Egg.jpg (120KB, 1240x775px) Image search: [Google]
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What do you eat for breakfast when seeking to gain weight for lifting? Do you alternate what you eat every day or stick to the same shit day in day out?
>>
Oats.
>>
Avoid bread

Egg and oats
>>
Spaghetti
>>
>>35411181
"rustic french bread from saveway(rons), vinegar, liter of water, and calcium suppliments
>>
Oatmeal, eggs, milk

Add sausage and waffles on the weekends
>>
>>35411633
>Avoid bread
lol faggot
>>
>>35411181
4 boiled eggs, 2 pieces of toast, (480kcal)
OR
40g oats, 400ml of milk. (430kcal)
>>
Oats
Bacon-egg-bagel sandwiches
4 eggs in a glass with breakfast

Never tried butter in coffee though
>>
How about a heartier version, anon?
>>
>>35411181
>2016-3days
>still eating breakfast

It's like you don't want to make it on purpose
Thread posts: 11
Thread images: 2


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