>tfw waist too small. >pic related

>>35401568
>those great insertions
>whining about waist

Kys

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fucking ew

mirin that chest op

>>35401568
>leaning forward

i congrat the chest effort even if it looks retarded.

You should learn proportion OP.

can i do something when I got wide hips and a small waist?? hips is around 90cm(lazy fatass) without the fat about 84cm and the waist is around 75cm now

>>35401777
Train obliques.People who say that you should focus on lats and delts are retarded.If your hips are really wide then focusing on lats and delts will only give you a hourglass shape.Focus on obliques AND lats.

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>>35401568
>that chest

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>>35401763
It only looks like that when i focus on keeping my waist down. But i lose the effect when i got water retention on my abdominal area.

>>35401902
Roids less

>>35401568
hi scoobert

>>35401568
You are obviously on roids.

Anyway, could you post a more neutral photograph? I hate those stupid poses to make your body look better. I'm curious, because your body looks pretty promising.

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>>35402037

>>35402055
aaaand its gone

>>35401568

you DO realize that you're not proportional because of steroids?

>2016
>steroids
>being this stupid

>>35402055
Disappointing.

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>>35402055
>>35401902
>>35401568
mirinnnn

when is my time to be biggggg

>2015
>being a roider
lol fag

>>35402810
that pic is old bruh, c'mon...

Pls share cycle ?

>>35401568

do you completely ignore your back on purpose?

what a shitty physique

go do more roids, the few brain cells left need to be taken care of

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>>35404891
Stop assuming everything is roids just because they're full and juicy while in good condition, look to the right of the door and you'll get a good estimation of how short he is as well as he could've been training for over 12 years. Stop dumbing down the community and be respectful. Clearly some of the most perfect pecs I've seen in a while

>>35401568
Mirin. Goal chest right there.

train obliques faggot

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>>35404928
>this is what roiders exaclty believe

>>35404928
>that level of muscle fullness and low body fat

Unless that guys been pulling weights for less than 10 years I don't fucking believe it

>>35404928
that quote ignores the existence of roids. he is obviously on them. there is a certain level that is unattainable naturally.

>>35402810
Manlet

>>35402810
You would mire someone else on roids....

>>35401568
DAMN LOOK AT THEM TITTIES

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what the fuck is going on with that belly button

>>35404928
we're assuming it's roids because it's obviously roids you dipshit

>>35405147
nah roiders are more realistic than this

>>35401568

GYNO
Y
N
O

>>35401568
What's your cycle like?

Just wow...

>be manlet
>"I know.. I'll just roid myself out of manletism"
>do brosplit
>ignore core because "lol i can see abs"
>make thread on /fit/ about tiny waist

You can't beat your genes, manlet.

>>35401568
speedy gains and high test women will come to you.. but only if you post "nice tits, juicer!" In this thread.

Nice tits juicer!

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>>35401828
but i just fapped

>>35401568
sucks. post cyle tho