Iron Gym

>>35396818
Pull-ups are good. This is a meme.

>>35396922
Pull-ups are the meme? What's so bad about them?

>>35396818
Used to use it everyday when i was 15 made some decent plyo gains

>>35396960
This specific device will not help you any more than just doing pull-ups normally. Pull-ups themselves are not a meme, sorry if I misspoke.

>>35396818
I have one and use it almost every day, just pump out a set of pull-ups/frenchies when you walk past it
>tfw chin-ups with 80 lbs extra but struggling to bench 1pl8

>>35396818
Ruins doorframes

>>35397311
this is like asking if dumbbells or barbells are a meme

I do chin ups with it, but also lay it on the ground in an 'n' curve and do both wide and close grip push-ups.

>>35397341
but barbells are meme

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233KB, 1380x1111px

>>35397415
Only barbell flies

>>35396818
I bought one for $20 but almost never do pullups on it. I use it to stretch my back after playing vidya all day though. So far it hasn't ruined my doorframe and I'm in a very old house