Bench Press vs Dumbbell Press

>>35381329
is there a serious difference between the two?

i did bench for like 4 months, then went on to dumbbell and honestly i feel like i was doing better with the bench

>>35381337
Dumbell is a good accessory for barbell bench

>>35381329
You are a moron op

Bench Presser
>Utilises DB press as an accessory movement
>Strong/Big

Only uses DB presses
>DYEL status

I like dumbbells more cause it takes more work to stabilize your arms, you cant "cheat" as much

>>35382314
This

It's harder to push the same amount of weight with db's because you really need to focus in your form to avoid snaping.

I do dumbbell bench just because I'm home gym masterrace on a limited budget. And I don't want to found dead underneath a barbell.

>>35383025
I´m building my own small homegym. Would you recommend just getting DB bench?

>>35383047
Hello another fellow home gym master race reporting in. I would recommend a dip machine instead. Add weight and do weighted dips. They're abuot $80 and essentially the same as bench, just much safer.

Alternatively just buy a power cage and set the safeties slightly above your neck/face... they're only about $260 on ebay. Would be a good investment because that'd also make squats much safer.

>>35382314
"Cheat"

Lol, because you never learned to bench properly. Enjoy your 40kg lifts while I press 3pl8s

I dumbell pres but I think they are both good. If your new I think barbell is better probably and if your competing or something, otherwise dumbell seems better too me with barbell mixed in.

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>>35383072
>weighted dips
GOAT for ruining your shoulders

>Religionous
op is a fucking moron

>>35383205

Enjoy looking like a fat manlet while I look like a chiseled god

>>35383205
>Shit shoulders and wrist

You won't be making in your 50s. LMAO YOUR LIFE M8

>>35381329
Dumbbell is better because you don't need a spotter or power rack with safety pins

>>35381329
<married
<30
<40k a year
<lifting 4 years.
<shoulders in tact because I lift in proper form.
<no women I'm married and they're all old.
<parents married 30 + years and succesful.

Dem bench loving feels.

Also suck my
<
> DB presser

>>35383490
>Moronionous