THIS IS WHAT DIRTY BULK GETS YOU

>>35379999
what are your 1RM? how can i know if it it's worth it if i don't know how much stronger you got.

of course it wasn't fucking worth it

>>35379999
>starts off fat
>does a dirty bulk

no one can be this dumb..

>>35380014
In left picture i was struggling to bench a empty bar and in the right i bench 3 plates for 10 clean reps .

Id say it worth it you went from pear shaped skinny fat to beast mode

dude just be strong. You're way stronger than most people will ever get if you're not lying. Don't worry about these pussies and their abs, just be a fucking man.

You should look pretty juicy after you cut.

>>35379999
why would you do dis

File: DSC01156.jpg (884KB, 2392x1600px) Image search: [Google]

884KB, 2392x1600px

second pic

>>35380124
This is what a call a meatshield

>>35380065
back to /plg/ with you

>>35379999
GYNO
Y
N
O

>>35379999
Linemen mode achieved. Cut hard now and look like a god

>>35380178
>>35380236
What a linemen ? I live in 3lrd world country and never heard of the term.

>>35379999

>wants to cut
>doesn't want to lose mass

I don't think you understand Anon

Nice tits btw

>be fat
>bulk
>whaaaa i look like shit

>>35380274
american sumo wrestlers

>>35380028
I find it hard to believe you could hardly bench the bar in left pic. Then again, i'm your height, 104kg, and only benching 57kg after about a month of taking lifting seriously.

>mirin dat 3pl8 breh

>>35380028
>gains a 3pl8 bench
>gets fat

Depends on what your goals are/were. If you just wanted to get strong as possible then yeah, it was absolutely worth it. If you give a fuck about looking good then no, it probably wasn't worth it. If all you care about is aesthetics then I'm afraid you are literally retarded.

I care about how I look but also wanted to get significantly stronger. Went from a sub 0.5pl8 bench to almost 2pl8 without gaining much in terms of bf%. That was what I set out to do and I was happy with that. Could I have bulked like fuck and got well over 2pl8? Sure. But I'm not interested in getting fat as fuck.