The New Year is upon us

>>35352006
>If you had any choice memes from this year you wanted me to shoehorn into the comic, this would be the place to let me know.

Honestly I'd prefer if you just did your own thing and made a funny comic that YOU want to make instead of catering to a bunch of autistic children.

> yes
> your one rep maxes

>>35352006
Your comics are hilarious bro. Keep it up.

>>35352006
Please include /plg/ memes
Thanks lad

Humor? Ask 1RMs.

>>35352006
please keep up the NY comics :)

>>35352030
Please no let it die

>>35352006
SIR, I wanna ask you something:

Do you have a big muscular dick?

>>35352006
Just do your thing, man. I'd appreciate if you could get the dad walking in on his son having hay sex into the comic somehow, but if it doesn't go then don't do it.

As for your knee problem, all I can recommend is proper form and maybe see a doctor?

>>35352006
any MUTANT comics with our most expensive harpsichord? I loved the dom mazzeti cameo you had in one of your comics

Pls new comic, can't believe it's already been a year since the last one.

>>35352077
>hay sex
Meant gay sex. Thanks phone.

Popular memes right now
>asking if people are natty
>saying "if i wanted a joke I would ask for your 1 reps maxes"
>fighting over who is the new King of fit

>>35352006
it better some rich piana shit in it

>>35352087
Force Commander Quintus Scoopii definately deserves a cameo.

>>35352025
This.

I just like the hilarious people in hilarious poses doing retarded things. Memes aren't really needed. Except maybe someone super DYEL telling someone to go lower on a squat with horrid form or something

what is his tumblr again?

Also did you ever add the original /fit/ pose and if you didn't why not?

Ricardo Panini

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Your comics are perfect and describe my life exactly. My vote would be to address this Vegan "Gains" phenomenon. There was also that one Anon who fucked a hambeast that overheated and had to drink from a giant soda, but I don't know if that would be appropriate for your work. Thanks for doing what you do!

>>35352006
Ho Lee Shet i can't wait for your new, new years comic. How long does it usually take to make one? Not long till new years you know.

>>35352006
YES COMIC PLZ!!!!

HIGH TEST

>>35352117
Dont forget rich piano man

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>>35352006
IIFYM adherents keep posting about McDoubles and how you should be eating a diet of all fast food

>>35352006

SIR

You can do no wrong.

Don't forget
Cousin (15)
Pecs
Solid

>>35352006
I just wanna say Rick and Morty is my favorite fucking cartoon ever. Keep up the great work, man. We all believe in you!

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>>35352006

>Vegan fags
>High test
>fake natties
>meat causes cancer fags
>tfw no gf
>breh
>desu, senpai
>what mode am I

>>35352230
>e-statting on a bulgarian knitting board

>>35352230
>>meat causes cancer
This would actually be a great closer like the 'protein anabolics' one

>>35352229

What does that have to do with SIR?

>>35352252
>fat hate

>>35352261
Doesn't he do illustration work for Rick and Morty?

>>35352006
>My wife's son
>Fat hate

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>>35352006
Fucking thyroid conditions man

You know we want you, dawg. N-no homo.

>>35352006
Don't fucking bother, your comics are shit.

>>35352074
Nope.

>>35352229
Th-thanks...

>>35352261
I was an animator on season 2. They want me back aboard for season 3, but that isn't gonna start for a while. I have pretty much no creative input, so don't expect me to sneak any fitness jokes onto the show.

>>35352329
ONE DAY YOU MAY

>>35352326

>being this mad

No friends on Christmas detected.

>>35352006
Honestly not much has changed this year

Also do you have a link to all your fit comics ?

Cheers mate we appreciated you

>>35352368
HAES really picked up this year. Maybe something about that

Manspreading.

>>35352329
That's awesome. Pretty great show.

Cousin (15)
Pecs
Solid

and/or

Supermong

I think you never used the egg cholesterol meme yet. Theres been a lot of arguing about that lately.

>>35352379
Wasn't there that morbidly obese women who claimed she was an athlete and was going to complete an Iron Man race?

is drawing difficult due to your horse head or have you gotten used to it?

>>35352006
t b h f a m
b
h
f
a
m

>>35352006
Check your hip flexors. Srsly.

Toasting in an epic bread

>>35352006
Just stretch more, based sir. And also foam roll the affected areas

>>35352329
oh come on just ask if you can sneak some scoobs in there

>>35352379
Thay mixed with high test guys would be a laugh

>>35352484
This pls and desu senpai

>>35352329
So you didn't have anything to do with the Summer/Rick vs Satan montage at the end? That was fucking great.

>>35352230

Emphasis on high test and roids pls <3

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Man, I've gotta get in on this
C-can I get a Merry Chrismas, SIR?
i lub u bby

Also, this year has went past pretty fast, I cant remember much of earlyer /fit/ apart from it being better of course
;-;
HIGH TEST seems to have massively increased in popularity
Maybe the d e v i l i s h thing?
pls not the samefag 'One rep max humour' thingy
Mong has been and gone, unfortunately, everything was good and alive when he was here
Shit, /fit/
What is the best /fit/ humour picture of 2015?
I dont save pictures much anymore
Other than this shit, SIR. I have a feeling you will not disappoint.
I'm glad to see you're still here, you horse-faced fuck
Long live /fit/
>Pic related, one of my faveys
Also anybody got the one where SIR approaches Zyzz and compliments the comics on their aestethics?

>>35352006
This years meme is everybody shilling veganism.

>>35352329
>>35352134
Fuck you SIR you sack of shit for not answering my question. Fucking answer it

>>35352006


I'd drink the tears from a thousand dying cattle just to have one panel of a new comic. You are the bags.

Do your thing man. Your new year comics is always one of the highlights of my /fit/ year

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>>35352117
what about ghost puncher.

I swear it is the best /fit/ greentext of the year.

>>35352230
>vegan fags
yes!!

>>35352701
lol I remember that one haha

>>35352701
holy shit, yeah I remember this
that guy doesnt afraid of anything
he's like the ultimate bro, needs to be a fisting ghouls reference

>>35352117
1 and 3 are timeless /fit/ memes

>>35352006
The gomad guy. Some kid stopped eating solid food and only drank a gallon of milk a day. He lost weight and got pretty sick. Im sure some anon will post the screen cap

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>>35352761

gotchu senpai

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Any thread SIR makes is an epic thread
So im posting in this frantic bread

Maybe you can use pic related as inspiration since theres alot of these shitty body workout plans designed after people

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>>35352683
Sorry, breh. Out and about on the internet. And the length of time depends on the scope and level of polish that I put into the comic. I'll probably be trying to start it sometime this week and hopefully have it done on Jan 1st, or a few days before.

>>35352576
Afraid not. That was a season 1 ep, which was before I got pulled onto the show.

>>35352459
The mask I got is very hard to see out of thanks to the way the plastic folds around the mouth area. There are some higher-quality versions of the mask that are much more rigid and have a bit more visibility, but I'm a cheap asshole and I like the floppy mask for its own merits.

>>35352638
I do. It has not aged well.

>>35352006

This thing >>35348806

>>35352362
I'm not mad. Just a concerned friend of sorts.

what about the supplement guy who died using someone elses supplement recommendations?

>>35352701

oh god this is the funniest thing I've read all week

Have you had the knee checked out professionally? It could be a muscular tightness issue, but it could also be a bone/cartilage issue (meniscal tearing, chondromalacia, etc.)

The red areas are commonly tight in people with anterior pelvic tilt + forward head posture. Gotta do them stretches, mang.

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>>35352006
>Not believing when someone says they roid
>Pocket eggs

>>35352701
>>35352707
>>35352720
Just stop it you retarded faggot. We all know you're samefagging in every thread with this shitty pasta you made. You even use the same filename every time, proving it's not someone who saved it from /fit/ you autistic moron

Reagan Chastain and her deluded "fathletes"

>>35352701
GHOST PUNCHER!!!!!

H-hi, SIR

Love your work, gonna echo the anons who say just keep doing your thing. I really appreciate and enjoy it.

Your knee: get a foam roller. Or go HAM and get a section of PVC pipe. Hit your quads, hams, adductors and IT band.

Furthermore, if your knee gets grumpy with heavier weight, why not keep it light and crank up the volume? 20 rep squats, baybay. Misery the old-fashioned way.

Or just go to a doctor, fer gossake.

>>35352025
>>35352122

Its the /fit/ comic you retards. If it doesn't reflect /fit/ it wouldn't be as funny

the dude who roidet but didn't work out?
Did anyone save the picture?

>>35352897
fuck u meme queen ghost puncher is awesome

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>>35352006
From wayyyyy early this year:

>2015
>not doing Starting Space

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Include some goblin or some shit as a cameo for vegan man or something with to do with piano man

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>>35352927
If you're referring to pic related, it's years old and from the misc m8. He used clen or dnp can't remember which

>>35352947
lowl

>>35352006
do you use squat plug

will help with knee pain

>>35352947
>doesn't work out
>150lbs bench baby

Use your eyes

>>35352947
how did this happen!?

TRAIN HARD

that dumb ass that got hit by a train

do they need to be 2015?
otherwise
the guy trying to make his cat /fit/

>>35352006
7x6, 6x7, or 6.5x6.5 for maximum high test satisfaction?

>>35352826

Have an Asian girl deadlifting with snap city form piss herself.

https://www.youtube.com/watch?v=J0uZUKDUMNM&t=8m0s

>>35352006
>Shaking my head to be honest family
>Cousin (15)
>rich Piana

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>>35352006
please include hero Clarence

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>>35353037
>8:00

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>>35352006

pajeets, russians, and maybe the shitty annoying fucking meme game of the year fuck.

>>35353024
>Memes of 2015
>do they need to be 2015?
Retard
>>35352174
/r/ this one pls

>>35352230
>DESIGNATED squatting rack with Pajeets curling in polo shirts

>>35352006

Please have something 'n-no homo' related for the Christmas spirit. Everyone knows that it's this time of year that /fit/ doesn't want to be alone and recently there's been an increase to reflect bicurious interests in fellow brehs.

The social conditioning has been broken down to what humans are at their raw state - liking whatever they feel for instead of what they're raised to believe they naturally like or ought to like.

Definitely needs to have 'cuck' or 'cuckles' in the comic somewhere.

Hi SIR, Big fan from Antigua

>>35352006
What happened to your forearm in this pic? Looks like you have a broken wrist

do air squats to exhaustion to put your deficiency into perspective. your forward on your base of support you need to sit back into the squat further and develop posterior chain.

>>35353053
> Cousin (15) exclaims "pecs"
> .......
> Solid
This meme please

>>35352006
>>35352098

Please put hay sex in the comic.

the fitness guy who "outran" the train and:

http://uproxx.com/sports/2015/03/video-leg-press-fail/

if you want to add some morbid-flavored sprinkles

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>>35353074
put the memes down kid

>>35352006

Every fucking year I wait for this shit, goddamn. Do it you beautiful fucking disaster.

>>35352006
>100 squats
>100 pushup
>100 situps
>10km run
EVERY SINGLE DAY

>>35352006

The woman who broke her leg on the leg press that went viral (video on YouTube).

>>35352006
Hey SIR, just letting you know I appreciate your work. Dumped my gf about a week ago, and you help make the bad feels into good feels. Keep it up, bud.

BUTTER. LETTUCE.

>>35352006

JUST DO IT

>>35353226
This. It must be in.

>>35353226
one meme man reference would be great, tho not sure how /fit/ related it is

What is Op's pic referring to

We love you and your work.

Please include something from the whole Jason Genova universe in your next comic

>>35353284
It's spammed constantly

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>>35352006

Luv you bby, and your tumblr it onehunnid.

Keep it up!

>>35352302

>My wife's son

Do it

Gym lifeguard would be great, anyone got the picture?

>>35352701

It's the shittest green text I've ever read

Pls get cancer and die

>>35352975
>150lb dyel as fuck bench
>"working out"
New years fag pls go

>>35352897
Breh Its not samefagging

>>35353335
Or a weapon to surpass metal gear

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please can we have a fuzzy + cuddleable Klokov or Schukir ruski powerlifter?
t. /lgbt/

who's got links to his old comics

I wanna make sure I see all of them

before I die

>>35353226
This, saitama doing shitty calisthenic would be goat

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Fit train is a must

>>35353456

yes, and with mangled kneejoints from the running also

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>>35352006
THE PRESS
H
E

P
R
E
S
S

>>35352006
I love you...no homo

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>>35352006
Do what you think is good. You always made good work, thanks for that!

>>35352006
I love le epic horse head man, he puts all the ebin meems in his ebin le comics just like in 9gag and le reddit xDDDDDDDDDDDDDDDDDDDDDDDDDDDD

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don't open thread
star wars spoilers inside xo

>>35353559
Leave this board, no one's going to miss you.

>hey guys, I'm Sir and I'm awesome, can you give me some ideas for the new year comic? The best memes of this year.

>w-whatever you want senpai...

>>35353573
I think YOU should just le leave if you don't like epic meem comics.

Meme requests:
High Test Fanaticism (obsessing over thick women)
The dude who tried squatting 2pl8 his first time in sandals and jeans and fucked his shit up

Functional movement patterns

Training for MMA even though he's a dyel

Immigrants from the middle-east lifting

Fat-acceptance obvs, feminism and political correctdness are always winners

great job SIR, you the man!

>>35353226
this definitely

>>35353610
>The dude who tried squatting 2pl8 his first time in sandals and jeans and fucked his shit up
Isn't that from ages ago?

>>35353595
We hate you. Please go. >>35353610
The guy in sandals is actually in the 2014 new years comic

>>35353595
>>35353631
Well then, you should le downvote my unpopular opinion so no one has to read it :^)

>>35353333
Double singles quads of truth

More than fat acceptance what was IN this year was.

>diets and exercise doesn't work to lose weight
It's genetics. So being discriminating attack us.

If you want to follow up. You can use the

>so.... Evolución then?

Would you ever consider taking the best greentext story from /fit/ once a month and making it into a comic ?

>>35352226
This, was going to recommend it as well.

>>35352006
Holy shit it's SIR! Man I thought you died. Keep on the struggle man. Always enjoyed your art too. It inspired me not to give up entirely. Hope your knee stops being an asshole. Maybe see a doc?

Memes could be desu senpai, high test, and always shit skins

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i love you horsebando~

>solid

Fedora-tipping (and everything that goes with it: the The Press, >that guy in the gym, >squatting three times a week, etc.)

dadbod

>>35353698
Is that who I think it is?

>>35353499
Congrats: spoiled. No tripfags in comic.

Also could someone please explain the cousin (15) one? Afraid I missed that.

it doesn't matter man just lots of good memes

do the "solid" thing and 1 rep maxes but otherwise it doesn't matter

i just wanna see funny faced people doing silly exercises in a way that validates my yearly browsing of a Indonesian physical activity regiment discussion area

>>35353832
yeah it's me
good luck on the comic~

>>35353832

its a greentext about a guys 15 year old cousin hitting on him that got steadily more and more abbreviated until it reached the perfect minimalistic form of

>
>(15)
>
>"solid"

>>35352761
>>35352784
This so hard

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>>35353832
The original was a story about a cousin mirin some fiticzen (i forget, i hope someone can pasta it)
but the story included the cousin being 15, exclaiming "solid" when touching his abs, and something or other about pecs.

What people do is change the story just a little bit; keeping the cousin, pecs, solid and age 15 parts. This happened so much people started just saying the parts, then maybe even just the first letter of each word, and so on and so meemed.

>>35353832
>No tripfags in comic.

bless you

>>35352030
this

and also it would be sweet just to see more SIR stuff in general. your comics are fucking sweet.

>>35352006
Yes! Love your work op

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>>35353896

>>35352784
yeah this

>>35353832
Also include the green vegan man and his awful chest please

>>35352826
>not aged well

Nigger, is you SRS? Gold, Jerry, gold!

>>35353037

Cute, swole, autistic and suitably dumb. Absolute waifu.

girl on leg press machine snapping her leg backwards

>>35353631
>2014
shit sorry, I'm a bit slow I guess
anyone got the SIR NYR comics they could share on here?

>>35352006
love your stuff SIR

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>>35353832
This is how the original went:


>cousin (15) exclaims "pecs" and feels my chest for 10-20 seconds
>asks if I've been working out
>flex arm "you tell me"
>"oh my god"
>holds my arm as we walk along street with her friend later that day
>touches my abs at dinner
>"solid"

>mfw

>>35353832
>be me
>get done at the gym, have a sick pump going
>visit senpai
>cousin (15) exclaims "pecs" and feels my chest for 10-20 seconds
>asks if I've been working out
>flex arm "you tell me"
>"oh my god"
>holds my arm as we walk along the street with her friend later that day
>touches my abs at dinner
>"solid"

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>>35354014
>Cute

>>35352302
second this

>>35352006
Your comic and your blog always gives me a chuckle, thank you for that. I'm a bit of a draw dweeb too. Might draw something for the fitizen and you soon.

>>35354170
What's his blog?

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>>35352129
That was a fuckin good thread.

>>35353226
oh look this meme again

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>>35352006
big fan of ur work SIR here's some inspo

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>>35353896
sweet christ.

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>>35352006

Plz?

>>35352006
gib new comic plz

>>35352006
Disclaimer: I am only an AT, and my eval skills would require I see you in person. Stiffness and clicking/popping can mean a lot of things. It could be anything from ITB syndrome to meniscus.You should see a PT or orthopedic doctor.

In terms of those areas you highlighted as tight, again it's tough to say without seeing you in person. You may just have an anteriorly tilted pelvis which is super common. "Tight" lower backs are often misinterpreted. Your back may be tight to compensate for shitty hip position/mobility/mechanics. Your hip flexors (including rectus femoris, which is also part of your quads, as in the area you highlighted) attach to your lumbar vertebrae, so having tight hip flexors can also cause dysfunction in your lower back. Can't possibly know what your specific issues are, but it's safe to say it wouldn't hurt to stretch your hip flexors (couch stretch) and try to learn about neutral pelvis positioning and core bracing. Do not try to stretch the fuck out of your lumbar spine as it is not meant to me mobile, it is meant to be stable.

There are plenty of ways to continue to make gains even if you cant squat. If you could give examples of activities, motions, or exercises that do not cause pain that might help.

Looking forward to another great comic this year.

>>35352784

This.Was here for this. keked hard

>>35353832
draw some weebs doing the one punch man workout

>>35354274
yes, please do this.

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>mfw SIR is back

>>35354274
That's a solid, thick, tight idea

>>35352006
Hafthor Bjornsson breaking the Viking record (the Viking did it natty though)

Shoot TB500 and do more lower body stretches. Also foam roll.

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>>35352806
This shit is about to be lit family!

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>>35352006
>H I G H T E S T
Also Gym-receptionist gurl better be in there.

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>>35352006
Hey, this sounds dumb and stupid, but try getting it checked out, and see if you can go in for physical therapy. I just had surgery on my right knee and have had similar problems during recovery, but PT has really helped. Stretch plenty and don't feel bad for coming off your knee and reducing weight with it.

If you can't get approved, look up some shit online for pilates-type workouts for knee recovery. A lot of them are easy as shit and are kind of frustrating to do, but you'll be feeling a lot better.

pic related i'm also a mediocre /fit/ artist

>>35354224
I'm entirely too sore to be laughing this hard.

>>35354224
>Not activating King Arthur mode

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>>35354528
It says tumblr in the file name but there's no pro-fat agenda message inside! I like it.

>>35352806
are these satire?
arm pit sniffs are pretty useful.

>>35352006
SIR, please include the High Test meme in your comic. It is a new phenomenon changing fit.

B R E H S

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>>35354270
Thanks for such a thorough answer - I kinda figured that my hip flexors were fucked. Work has me spending most of my day sitting, so that's probably not going to help an anterior pelvic tilt. Still not sure why this problem would only be affecting my right knee: my left is just fine.

>>35354528
Thanks for the advice, and keep drawing!

Also did Rich do something to get him back on /fit/'s radar? I remember that posting his O face and "eat big to get big C'MON" was a thing a while ago, but I thought that had died out. Also I thought there was a pic of a barbell with a fleshlight in the ends somewhere in the thread, so this doodle is for you.

And I will gladly take any excuse to draw fleshy women, so don't worry about any lack of test.

>>35354775
excellent

>>35352329
Supermong and
>pecs
>solid


Also that guy who literally did GOMAD without eating a single solid food

Also lets not forget
>aztec gods of fitness

>>35352006
check out alan thralls youtube channel it will help with that stuff also if youre in toronto hmu cause ottawa is ghey

>>35354775
HOW DOES HE KEEP DOING IT!?

>>35354809
Pls include all the fitness fags of 2015:
supermong with his chicken suit
Green vegan man
Nado or whatever he calls himself, just Google his functional patterns they are next level stupid and therefore perfect for the comic

Deadlifts= calling upon your body to unleash lethal amounts of force in one kinetic chain.

>>35352006

It wouldn't be a comic reflecting this year without supermang and some back-snap deadlifting.

>>35354902
I really do miss the banter with Patrick. He was an insecure asshat, but the threads were gold

>>35352006
Try running.

I know its taboo on /fit to suggest cardio, but I had a lot of problems with my legs such as stiffness, cramps, knee and joint pain, but I started training to dash sets of 3 minute 800m runs. Literally everything about my physique and leg problems is improving rapidly

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>>35354775
Holy shit, has nobody mentioned rocky piano's wedding? Fuck, it old be great to see jacked feels bros as his groomsmen

Love your /fit/ and Undertale comics.
I dont care what memes you put in, just continue the dumbbell gangbang girl gag please

>>35354649
fat as fatass acceptance pisses me off

>>35354775
Anytime friend. Most people's hip flexors are a little fucked anyway. Sitting will definitely make them worse over time. There are a ton of articles about how you should stand up from sitting at work every 15 or 30 minutes or something and do a quick stretch. I don't know your job, but standing up and walking to get some water/go to the bathroom or do a quick stretch shouldn't be a big trouble. It will save your body in the long run. I can't say why only one knee is effected, that's just the way shit develops usually. Maybe you use one side more or less than the other, or position them differently during sitting/standing/lifting. Who knows. Assuming this injury came on slowly (as in, you didnt fall and suddenly feel pain, it just got worse over a period of time) it's unlikely you have a torn meniscus or something. Chronic injuries generally from repeated poor mechanics or stress. I havent been stalking you and keeping a diary of your actions for the past year so it's tough to say what your sources of improper mechanics/stress are. Like I said an in-person meeting with a professional is your best bet.

Until then, taking care of your hip flexors probably won't hurt. If you're really trying to fix yourself you could do soft tissue work on your calves and ITB as well. If you're really gunning for an online quick diagnosis, you could highlight the area of the knee that your pain is and I can tell you the commonly injured structures there.

>>35352006
plz put m'lord Jason Genova in one of your comics SIR

>>35352252
Funposting on a klingon racket ball forum

>pecs... solid
>vegan (spam?) gains and vegans in general
>rich piano wedding
>high test
>new word filters
>Sparrow pissing herself
>Supermong

>>35352006
Gotta keep the comics going man!

>>35355160
Glad people are enjoying the Undertale stuff. I was worried that the /fit/ fanbase would stop following me after I defaulted on the board and became tumblr trash. Also looking to have a collection of Undertale "motion comics" published to my Youtube channel early next year, so you guys are the first to know about that.

>>35355242
Thanks - informed people trying to be genuinely helpful is always a nice change of pace on the internet.

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>>35355304
This. The piss lord needs recognition.

>>35355048
How has this not been mentioned?
Best laughs of the year.

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>>35352129
>My vote would be to address this Vegan "Gains" phenomenon

NO AND FUCKING NO YOU FUCKING RETARDED WEEABOO VG IS JUST A LAME TROLL WHO GETS FAME FROM IDIOTS LIKE YOU WHO GIVE HIM ATTENTION WHY THE FUCK WOULD WE HAVE A /FIT/ COMIC OF HIM KILL YOURSELF FAGGOT

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>>35352006
High test defo

>>35352129
no and FUCK YOU

>>35352006
hells yeah

The guy who did GOMAD but just GOMAD (i.e. just drank milk, no food) would be fab desu,

Rich Piana

6 APPLES C'MOOON

That thread where that Uzbeckian anon posted about all his rice and black mailed from that chinaman and turned /fit/ into a rice storage board briefly

High test

Supermong, keeper of the belltower finally out turtling izley

Cousins (15)
Pecs
Solid

Something about greg plitt and undertraining

Maybe something about being beach body ready ad campaign by myprotein (i think it was)

rich piana wedding / eat big

The 'Natty Walk' (though dont remember if this is from 2015)

Fucking bread

Please include "Just fuck my shit up" meme

dick hanging below balls - rich piana

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>>35352784
Don't forget the best part of that thread
>pic related

Koreans

>>35352701
Cool concept, but execution is shit and the samefagging makes it worse. Please stop.

>>35352006
You. I like you.

>>35353832
>visiting senpai
>sunny day
>uncle (150kg) exclaims "arms" and feels my arms for 8 hours
>asks if I've been tryin to leave humanity behind
>flex arm "you tell me"
>"Cmon!"
>holds my arm as we walk along street with his friend later that day
>touches my abs at dinner
>"gotta eat big to get big"

PRAISE SCOOBYS SALTY ASSHOLE SIR IS HERE!

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Good stuff

>>35352006
I'm just glad to see you back SiR. I thought I remember seeing you make a comment about not doing anymore /fit/ comics because it was a community you no longer felt apart of or something along those lines.

Really I'm just glad for anything. I don't think I've seen a comic that you did that I didn't like.

I do have one request. More SiR in your comic! No homo tho.

>>35352006
I know he's been around for a wihle but maybe you should add big lenny somewhere

>>35352006

Can you go over to /pol/ and make a comic for them? Except do it a way that totally makes what they believe in look like the bunch of fools they are? Like make the main character to be every memey racist stereotype and all the stuff he hates is so over the top that his head just explodes in the end.

>>35352230
>>35352701
>>35352784
>>35353226
SAITAMA

those pls sir

Plz don't give this vegan fag extra attention.

Does anyone have the video of that guy hanging from the fly cable machine by his teeth while doing dumbbell curls? I always wanted to see that in a New Year's comic.

SS+GOMAD as an ultimate dieting advice
High test women
Going Vegan
Laughing at manlets
Face gains, working out your chin
Intermitted fastning
HIIT
yoga
Men's jogging pants
Generally being homo
Still no gf after all these years and gains
Functional training
Wide birth giving hips

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what year is that comic from? i'm trying to organize my SIR comic folder

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>>35352006
That's cool, but check 'em...

>>35352006
Welcome back!

>>35352129
No vg

>>35357544
kek'd desu senpai

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>>35352006
HOLY FUCK YES YES YES YES!!!

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>>35354274
omg yes you need to draw this

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>>35354520
>implying i wouldn't just make her wear a bag

>>35352006
u having a fookin laugh m8?

chuck us the new years comic, yea? that's a good lad

safe as fuck m8

>>35358107
>implying it's her fat face rather than her general obesity that is the problem

>>35355048
Yup, perfect

Add Vegan Gay flexing his shit-tier chest.

Could you post something about the fag that draw something each year ??

And also the girl with the knee destroyed on the machine that have the tits grabbed.

>>35357797
1903

>>35358128
>implying I don't make her wear a bag over her body

>>35353791
This right here
And
>big guy... for you

>>35354274
my nigga

>>35352006
BUMB!!!11!oneoneelf

>>35355304
Ooh yeh this

>>35357590
Holy shit yes pls sir

>>35357732
Holy shit that would be perfect

please just don't include any of the useless tripfags pretending to be important

You. I like you.

>>35354274
agree

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>>35355048
Indeed

Just want to say you're a legend SIR!
I hope your issues with your knee get better but if they don't you can still squat but a bit lighter and more reps. Never egolift if it can endanger you and possible give you a permanent injury.

Also you probably never think of this but you very likely have caused newbies to lift. They came for the memes and stayed for the gains yaknow? That's a good thing and in your own way you contribute to the lifting world this way. You're awesome SIR

With love, a fan <3
>no homo

>>35352006
GOTTA EAT BIG TO GET BIG C'MON

>>35352006

Glad to see you again SIR. I'd love to see another comics, you're a funny guy.

You could something with vegans, since apparently that's the new 'thing' in fitness.

>>35352006
Please don't include any references to that shitty meme anime about the boring bald faggot

>>35352006
15 year old cousin touching a guys abs and sarong "solid". Love you SIR

>>35352006
I said you'd struggle this year for memes for a NY comic about a month ago SIR. There's been very few dank memes this year worth paying attention to. Hope you manage to get something together but desu there's not much for you to work with senpai. Thanks for the previous efforts though, even if you don't make one this year you're still based as fuck.

Hope the knees is better and you get back to shaping joocy, rock hard glutes next year. Full homo.

>>35352006
The guy who bought way way too much dodgy rice that thread was amazing

Wife's son is the only meme for me

>>35352701
The best story this year was the guy who went lifting for the first time, in jeans and sandals, who loaded up his own body weight for his first ever squats and tried to rep it out with no warmup and crippled himself. He posted all about it from the emergency room at hospital.

I'd post it but I'm travelling for Christmas and don't have it on my phone. A reference to that would be awesome. Anyone got the screenshot?

Don't even do this years comics if you don't think of including Ricardo Piano player

>weighted dips

>>35357797
Man I would love a guide of every meme in syr work

Seconding the webm of the guy curling while anging from his teeths
>>35358975
That Was 2014 it's even in last year's comic.

I left for a while, is the giant influx of frogs reminiscent of the end of Magnolia a 2015 thing?

>>35354194
/fit/

same as everyone else's.

>>35354775
>dat pic
Top kek.

Where are ur balls though. It looks more like you've stuffed a barbell in ur vagina. Unless you've stuffed your balls inside it as well.

>>35352006
HI SIR HOW ARE YOU GOOD TO SEE YOU MAN I LOVE YOUR WORK

>>35359091
Orly? Man, I've totally lost track of what's what. Where the fuck did this year go?

Up for SIR.

SIR COMIC HYPE! I... I love you.

>>35354775
Rich said something about testicles and balls being unaesthetic and he would like to have his removed

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>>35352006

"Long femurs" is pretty much the meme of the year.

And of course 8 SCOOPS CMON

>>35359301
sfw board bro

>>35352006
breh pls make a ny comic

>>35354775
>barbell with a fleshlight in the ends
its called the barbelle

>>35354224
>not being poseidon to assert your dominance

>>35352230
>Fuck you Simon

>>35352258
can you make the guy a bit swoler this year, just to show we weren't slacking off another year and look the same as a 2015 comic?

then again, /fit/ doesnt even lift

>>35362554
>can you make the guy a bit swoler this year, just to show we weren't slacking off another year and look the same as a 2015 comic?
this would actually be pretty cool

>>35353937
this one pls

STICK THIS THREAD

/fit/ produced zero memes in 2015 except really bad jokes

>>35352006

2015 has been pretty poor for memes or /fit/ jokes. But the ones I can recall:

> High Test
> The guy who only drank a gallon of milk a day and basically gave him self diarrhoea and probable bowel damage
> The guy who made his own flimsy lifting shoes (I think it was this year)
> Vegan diet
> Reddit fucks following Blaha's routine because he literally named it Ice Cream Fitness

There's also the continuation of stuff like Nofap, SJW madness, wannabe instagram fitness celebs, and shitty YouTube coaches in general.

>>35362741
THIS

STICKY THIS THREAD FAGGOT MODS

>>35352006
Dude, go get some physical therapy. I was struggling with ankle pain for almost 2 months, and finally went to an orthopedist, got it diagnosed as tendinitis, and went to PT. A week and a half later I'm squatting almost as much weight as before the injury started with no pain. Working on your mobility might do wonders.

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>avoiding the pisslord

"im the next zyzz" -Genova

>>35352006
ricardo panini
dick hanging lower than your balls
supermang
JM and his obsession with fugly chimps
mike o hearn natty
twins going vegan

>>35352329
>I was an animator on season 2. They want me back aboard for season 3, but that isn't gonna start for a while.
i went to IMDB that and there are a hundred animators. is that normal for a cartoon?

>>35352947
dyel + roid gut is an awful combo

>>35362781
>following Blaha's routine
why would anyone follow his routine, he lies all the time and looks like shit

anyone save the screen of the dude whos bed had a row of like an absurd amount of those fleshlight hip things?

>>35352129

Parodying vg is good because it's easy to over exaggerate his character and makes it look believable. This would not only trick new fag vegans but it would also make other vegans question what they're doing.

The only ethical way of going vegan in this world is to kill yourself so that you are then able to harm no animals.

Include how blaha says texans are the new spartans along with how he has killed several people. He will probably try to sue you though

>>35355160
>Undertale
What

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>>35363437
Yup. Mentioned earlier that I'm cooking up another piece of fanart for my Youtube channel.
>>35359371
I've been doing well enough. Unfortunately fell off the fitness horse a little while ago and have been chubbin up ever since. Bulk 4 lyfe.

New posting system sucks dick - badly.

>>35352006
>Lordosis
>"why are girls so mean"
>no /fa/ bf
that is all Sir

veganism, high test, weebs doing the one punch man workout

Fucking dad bod. Include that.

Sparrows udders