And people still hate on crossfit.
Shaking my head familia.
>>35348463
Low quality bait
>>35348474
What are you talking about? Zach postet this on his instagram the other day...
>>35348463
>its impressive when a millionaire with unlimited resources loses weight
sad cake thread?
>>35348786
JUST FUCK MY GENES UP SENPAI
>>35348827
>>35348770
>thinking that's actually him
HAHAHAHAHAHAHAHA
>>35348770
......
Zach did lose a lot of weight though.
>>35348463
There is nothing wrong with proper crossfit. It's the bullshit crossfit that ruins its image. People doing downright dangerous shit and having poor form. That's what people see and that's what people associate crossfit with.
>>35348463
>>35348463
People who win the crossfit games do not use kettlebells when they train.
>>35348463
>box jump because i like being able to jump high
>m8s call me crossfit joe
>>35352713
Nothing stupid and dangerous about doing box jumps unless you're stacking it to stupid heights or doing them on an unsteady surface.