>it's a rest day

You fags that complain about rest days need to get a damn job.

>>35341952
when lifting is a way to get away from life in general having a rest day is horrible, job or not. So stfu.

>>35341952
>going to work is fulfilling and entertaining
what miracle fucking job do you have?

>>35342048
do you really think everybody hates their job?

i just spend my rest days thinking about gym day and shitposting on fit :3

>>35341952
Work is obnoxious and lame

>>35342048
Ur mum pays me 4 da d

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>>35341941

>>35342048
i work at walmart and it's fun as shit, better than my time as a machinist.

>>35341941
Where is the rest muscle located OP
And how do i work it into my routine?

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>>35341952
>liking job better than lifting

>>35341941
>It's last gym day due to going back town with family for Christmas uni break

How do I train my "rest" muscle?

>>35341941
>not training your brain in rest days

wtf are you waiting for, faggot? if you can push yourself physically, I'm sure you can push yourself mentally.

>>35341941
>thinks muscles need rest
lol at believing 50 year old research KEK

I have my best workouts at work. I run a small business and rarely have contact with other people while working. Im by myself with animals and occasionally have to interact with anther person for 1 minute(2-3x a day). I do all kinds of workouts, even martial arts and play with dogs while I work out. We feed off each others energy and its fucking awesome. I love my job and my gains.

>>35342741
all depends what type of training you do and what your goals are. Im a martial artist so I have no rest days. If my body is sore I drink carrot juice and go swimming or other stuff that heals my body.

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>it's wrist and neck day

>>35342186
I wish I could fucking work at Wal-Mart, but I can't.

Both my parents and my brother work there, so I jokingly said "I swear to Christ I will never work there; I will not let Wal-Mart completely consume our family."

Then they increased their minimum wage to like $9.40 while talking big shit about it increasing to $13.40 in two years, but I can't go work there without feeling like a heretical bitch now.

>>35343248
bro this made me laugh so hard 10/10

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>>35343209
>If my body is sore I drink carrot juice
>>35342741
>thinks muscles don't need rest

stop being stupid