what is this exercise called?

Piano Straddle Plance

>>35338229
The 'Gay Pray'

pray the gay away

>Scoop Straddling Planche
Tfw almost planch push ups

>>35338229
The "just fuck my back up"

Quadruple scooplex

>>35338229
Wealthy planchano

the 5% plank

the mutant mount

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>>35338229

i think its Rich Piana providng a launching pad so they can leave humanity behind

>>35338229
"Give SIR ideas for the new NYR comic" planche

that's just Rich Piana hiding in his emergency anti-humanity shelter

>>35338229
the "get over the roid"

>/fa/ groping /fit/

>>35338229
Synthol smash

>>35338229
Bro-Back Mountains

>>35338229
something 99.9999999999% of fit will never be strong enough to do.

>>35340760
You clearly mean 95%

>>35338229
>Pushing the Synthol Out

>>35339152
underrated

>>35338229
Leap frog

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>>35338229
Hang glide from humanity

>>35338229

Something about 4 scoops

>>35339152
/Thread

portable mutant cannon

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>>35342808
lol great one anon, probably the best thing I've read today! So how's your sex life?

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>>35343302
It's been better Johnny.

>>35338229
The Gurren-Lagann.

>>35341530
What about the 5%?

>>35338229
Piano-recitals

>>35343342
at first glance I thought that was right by surf style in south beach

>>35338915
>he has a stiff, unflexible back, and never trains it
jesus christ, anon.

can you even touch your toes with locked knees?

ido portal is ashame..

>>35340760
planche is surprisingly not as hard as you would imagine..

as someone who was able to do crow pose and tucked planche my first time trying, it only took about a week to get a full-second planche.

my wrists are weak as balls though, so i have recently given up on handstands and planches...

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>>35338229
Rollout

>>35343419
They leave humanity behind