food

>>35319513

https://www.youtube.com/user/fitmencook/videos

nigga is the gr8test i cant shill him enough

>>35319522
Holy shit, that's gold. That definitely covers #1.

>>35319513

For #2:

http://www.thekitchn.com/what-are-some-healthy-portable-meals-that-dont-need-to-be-refrigerated-221735

>>35319522
this is incredible why isn't this based nigga promoted more here

>>35320790
nice 170x250 thumbnail there fag

>>35319522
Thank you based anon, never heard of this before but im liking what im seeing

>>35319522
This is gold. I've watched 5 of these. They're all on point.

>>35319513
en masse
>triggered my autism

>>35319513
You should focus on your studying habits. No one should be spending that much hours a day. Just really understand it once or twice instead of repeating over and over again.

>>35319513
just Go for the stats:
Cook several chicken legs at once
Cook Rice
Cook eggs

>>35320803
Made these a few times. Don't use an entire onion.

>>35322252
Not OP but that's pretty typical in med m8

>>35322252
Bruh, that's pretty typical in med school. Being a doctor ain't easy.

My lunch erry day; 425g tin of tuna in water, small can of tomatoes, nuke for 1.30

>>35319513
>dozen bulk food

Meat loaf and mashed potatoes

>portable meals

A country ham, a brick of hard cheese, and hard tack


Your welcome?

File: 65 - m0DHHMZ.jpg (652KB, 1205x2257px) Image search: [Google]

652KB, 1205x2257px

/dump

The only thing you need

https://www.youtube.com/watch?v=qRQxIcbIT3A

>>35324787
topkek

This questions somewhat related.

I'm going to a week long music festival next week, what is the best way to maintain gains and diet with no gym or kitchen?

>>35326058
I don't think you can...

>>35319522
Slow cooker chicken looks tasty as fuck! Thanks for sharing.

>>35324964
These videos are fucking terrible holy fuck

Get yourself a crock pot

Best purchase any person can make

>>35326058
its just a week, dont panic

>>35319513
>I study/am in class 10-14 hours a day every weekday
>and 8-10 hours on the weekends
You do it wrong. It should never took more than 6-8 hrs a day and 3-5 on weekends, everything els is useless shit

Gonna dump what i make:
>salad(mixed)+meat/low fat mozzarela/tuna+condiment of your choice

>Mix oats+ground nuts (almonds,pecan, hazelnuts..)+ whey in a milk/water mix

>my morning shake: 2 whole, raw eggs+ 1 scoop whey+ a shitload of raw, non-sweetened coca powder+ oat meal(optional, depends on caloric needs)

>bananas+cottage cheese

>rice+ whey+milk/water

it's all i got mane