Ay yo, /fit/!

>hoped to lose 30-40 pounds this fall semester
>managed to put on 15

made mad strength gains though

Met and surpassed. We're going to make it.

Nope. Wanted a 6 pack, don't have one. I'm not as disgusting as I used to be and have some tiny degree of muscle definition though, so progress has been made.

Also, who is that fluid druid?

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No

Wanted to lose weight to 10% then start lean bulking

Currently stuck at 15%

>>35311708
Why that's none other than the almighty Mikha'el "BIG M¡KE" Pã̍ttoné !! He's actually the king of this board.

My goal isn't measured in EOY goals, as it is one continuous effort

>>35311805
Have fun taking 3x as long as you could be to reach your goals, instead of motivating yourself by breaking them down in to realistic short term goals.

2016 I'm going to get arms like big M¡ke,
2017 I'm going to try to achieve a back like his.
I'm going to have my goal body in no time.

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Eh. I started getting back into it after a year of drinking, eating garbage, and being in a shitty relationship.

6'4, 245lbs down to 230 right now. Gonna get down to 200 again. And not let a woman convince me to drink every night ever again.

I still don't look like Mïkę, but I'm getting closer every year.

Sick thread imo, BTW.

>>35313079
This, TßH.

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>tfw next year will be my year

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>>35311684

I fell short of all my goals, maybe I was to ambitious.

Bench 385 (goal 405)

Squat 520 (goal 550)

Deadlift 620 (goal 650)

OHP 210 (goal 220)


Still too fat too.

Next year lads.

>>35314038

> Tfw "next year will be my year" for the past 3 years

>>35311684
>>35311684
Holy shit! That dude is diced! Anyone know his name?

>>35311684
Wouldn't mind achieving that bod, OP! The one in your picture to be clear.

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>tfw janny application denied
>tfw no closer to becoming a mod so that I can see the pattonposter's ip, find his address, and fly out to austrialia to end it all with a murder/suicide
maybe next year

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>Tfw every year has been getting progressively better since |I joined /fit/

>>35315645
Wow. White people have reached a new level of beta with this shit.

>>35312291
maby his goal is to get big and that takes long time or he wants to be at his verry best

Yeah, I lost 43kg, pretty proud of myself

>>35311684
This is getting old and so are you

>>35315516
Yeah.