Suggestions

Thread replies: 11
Thread images: 4

Anonymous
Suggestions 2015-12-20 00:47:24 Post No. 35310816
[Report] Image search: [Google]

File: 2015-12-19 16.42.10-1.jpg (2MB, 1572x2270px) Image search: [Google]

Suggestions Anonymous 2015-12-20 00:47:24 Post No. 35310816 [Report]

What exercises can I do that will help me tone myself up?

>inb4 go to the sticky
I already read it but I was looking for more personal experience or advice from whoever was interested my same position.

Anonymous 2015-12-20 00:48:49 Post No.35310827
[Report]

Anonymous 2015-12-20 00:48:49 Post No.35310827 [Report]

>tone
I'd begin with removing that word from my vocabulary

Anonymous 2015-12-20 00:49:22 Post No.35310832
[Report] Image search: [Google]

Anonymous 2015-12-20 00:49:22 Post No.35310832 [Report]

File: salad steak.jpg (10KB, 282x310px) Image search: [Google]

10KB, 282x310px

>tone myself up

Barbell flies

Anonymous 2015-12-20 00:53:31 Post No.35310872
[Report]

Anonymous 2015-12-20 00:53:31 Post No.35310872 [Report]

oat's n' squats

Anonymous 2015-12-20 01:00:42 Post No.35310940
[Report]

Anonymous 2015-12-20 01:00:42 Post No.35310940 [Report]

>>35310816
You didn't read the sticky you sack of shit. Click the fucking dinosaur that's running around the top of the first page of fit and fucking read it. You would not be asking how to "tone" up if you read it.

Also
>Tone
>didn't read the sticky
Pick 2

Anonymous 2015-12-20 01:02:21 Post No.35310960
[Report]

Anonymous 2015-12-20 01:02:21 Post No.35310960 [Report]

>>35310816
SS+GOMAD

Anonymous 2015-12-20 01:07:53 Post No.35311013
[Report] Image search: [Google]

Anonymous 2015-12-20 01:07:53 Post No.35311013 [Report]

File: 1442598841652.jpg (24KB, 308x448px) Image search: [Google]

24KB, 308x448px

>>35310816
shoo shoo

Anonymous 2015-12-20 01:11:43 Post No.35311049
[Report]

Anonymous 2015-12-20 01:11:43 Post No.35311049 [Report]

Read the fucking sticky

Anonymous 2015-12-20 05:42:14 Post No.35313123
[Report]

Anonymous 2015-12-20 05:42:14 Post No.35313123 [Report]

SS+GOMAD my son

also post butt pics

Anonymous 2015-12-20 06:01:48 Post No.35313227
[Report] Image search: [Google]

Anonymous 2015-12-20 06:01:48 Post No.35313227 [Report]

File: facebaby.jpg (57KB, 720x720px) Image search: [Google]

57KB, 720x720px

>>35310816
>What exercises
any of them

Anonymous 2015-12-20 06:53:09 Post No.35313467
[Report]

Anonymous 2015-12-20 06:53:09 Post No.35313467 [Report]

>>35310816
What exercises can you do that will help tone you up?

All of them.
You look like some skinny fag who has never lifted in his life.

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/