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creatine.
my i did 100 days of creatine and my tub is almost empty.
i dont really feel like buying another and i dont even know if it did anything for me.
what will happen when i stop taking it ?
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most ppl's lifts go up by like 5lb after a week of creatine. the gains usually stick around after it you stop taking the shit
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>>35282885
You will loose your dick
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>>35282896
how much water weight do you usually lose ?
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>>35282885
How much were you taking? Heaped teaspoon a day?
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>>35283134
the regular 4-5 gram a day
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Same boat here. I was really struggling to put weight on. I was about 165 6"1" and after about 2 weeks I'm 172. Wondering what's going to happen when I stop taking it.
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>>35282885
>>35283653
nothing will happen when you stop taking it
your body adjust instantly
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More chubby asians
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Some weeks ago I stopped taking it and after a while I started missing my last reps much more frequently. Started again and everything was back to normal after a while, so taking a break seems like a good way to test if you're getting any benefits or not.
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>>35282885
You'll fucking die mate, don't do it.
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