OATMEAL

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LONDON
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>>35276800
Can anyone explain why oats don't fill me up? I've tried using Greek yogurt, nuts & seeds, peanut butter, etc.

>>35276800
I like looking at the online comic

>>35277726
Eat more

>>35276800
1 scoop of protein powder + 1 banana + splash of milk

tastes fucking amazing

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I blend 1 cup of oats with 4 eggs, egg beaters and cinnamon and pour it on a stove top and make pancakes out of them.

Should I get steel cut or just regular Quaker?

Scoop of vanilla WPI with some skim milk! :)

>>35277726
because they're a carb source cmon breh

>>35277839
HOLY SHIT THIS IS SMART

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>>35277839
ALSO GOOD WITH BANANANANANA

ALSO, MIX RAW EGGS WITH A LITTLE MILK IF YOU ARE PUNY AND DON'T WANT TO TASTE RAW EGGS.
YOU DO EAT RAW EGGS, RIGHT, /FIT/?

>>35277895
regular quaker oats

tastes better, easier to cook, and the nutrional value is almost on par (steel cuts really aren't that much better than people like to think they are)

>>35277804
This.
8 9 10 times a day

I could eat 10 times a day. I love to eat.

Gotta eat big to get big cmon

>>35277895
Go with Quaker Rolled (Old Fashioned) oats.
> basically same nutrition as Steel Cut
> cooks in 3 mins
> instant oats are basically edible glue with no fiber