What is the biggest fitness meme?

>>35276427
>claiming to be natty
/thread

"This will make her fuck me"

>>35276427
>veganism kills yo gains

>>35276427
Fad diets. Some weird supplement/meal replacement/weird eating habits/cutting out basic food groups/some other bullshit

Squats

Bench pressing.

You get way better results with push ups/diamond push ups [spoiler]provided your main goal is looking ripped tho[/spoiler]

>>35276749
>Veganism is healthy and will give you gains!

>>35276535
>threading your own post
your right tho, so:
/thread

Weight lifting itself besides a few niche communities is a meme, ask anyone in the gym what they are working out that day 9/10 times it will be something stupid as fuck "yeah brah I'm hitting shoulders today, only 4 more sets of front raises to do"

Gluten.

>>35276942
>You get way better results with push ups/diamond push ups

Please tell me this is a meme

>>35276427
Squats

No carbs to cut

Vegan/Vegetarianism .

Biggest meme ever since there are tons of people bandwagon the hype. Despite there being no real benefits or very little.