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Didn't see one in the catalog but these are always enjoyable threads.
Start - 292
Current - 243
Finally over my plateau. Left titty is going down which is lovely.
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>>35270190
Nice dude keep on that way
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Guys guys guys, I have read the sticky. I'm down 25kg since September.
Thanks /fit/ !
(Still to fat for progress pics tho)
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>>35270190
Keep at it man, you're doing good.
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>>35270190
Keep at it man, you're already looking better. We're all gonna make it brah
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>>35270190
So how many hours do you lift a day?
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>>35270190
congrats dude ur work is really paying off. Here's mine. About a year between pics
Started at 130lb and im now 170.
5'9
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>>35270190
>>35270431
nice going m8s, keep on making it
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From 250 down to 215 I figure I have at least 20 or so pounds left.
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Don't got a progress pic, but started training 3 months ago, lost 8 kgs (from 85 kg)
but my ass looks terrible. Does squats and runing help shaping?
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>>35273864
OFC they do. Squats will get u the best ass friend
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>>35273729
Nice keep it up m8
Thread posts: 12
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Thread images: 3