Favorite tricep workout?

barbell close grip bench press

>>35259948
No, that looks like a terrible tricep workout

>>35259948
Pull downs, seated dips and close grip bench-superset

Skull crushers superset with close grip bench press

Fuck I was just thinking about this last night. Tris are my favorite workout but I feel like I was forgetting something. And I was. Close grip BP is gonna get added to my next workout.

>>35259967
Monica

>>35259948
Seated/Bench dips, at least 4x10 to compensate the lack of difficulty and close grip bench press.

>>35259948
Rippletits' triceps extension.
https://www.youtube.com/watch?v=-rh3MHnRI_I
Granted I haven't tried that many tricep exercises, but I like this one.

PUSHUPS DESU

>>35259948
Skullcrushers

WEIGHTED

D I P S

>>35260382

Do you tie a knot around the plate & hang it from your wasit? How do you do dips weighted?

>>35260405
With a dip belt.

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>>35260405
With a dip belt.

Diamond push-ups, skull crushers, Handstand push-ups.

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>>35259948
floor press and tricep extension with v-bar

I thought hanging dips were the best triceps exercise.

>>35260424
>not hanging it around your dick
do you even want dick gains bro?

>>35260492
why did you take a picture of that dude pissing

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>>35262421

>>35263844
never realized how small chest Frank has

>>35263872
It's quite old, I thought the same.

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>>35263872
i think he doesn't store lots of fat in chest so it looks smaller when he is bulking

>>35259948
Slingshot close grip bench with chains.
fucking GOAT

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>>35259948
weighted dips :^)
+Skull crushers

>>35259948
close grip bench, dips, skull crushers. overhead extensions, tate press, pushdowns

>>35259967
Did this for the first time today, definitely adding it to my routine, good stuff

>>35259948
Skullcrushers for sure

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>>35260424

>>35260003
>>35259967
This.

>>35260003
>skull crushers

Come on faggot, their called french presses. Stop making it sound cooler than it is

>>35259948
Dips are my favorite. Second favorite is the seated tricep extension. Next would have to be standing tricep extension. I like the chest press and it works your triceps, but I wouldn't call it a tricep workout.