Would PushPullPushPullPushPullX overtraining?

>>35257261
As long as you can keep it up. I need 4 days ish rest between each muscle groups

>>35257261
Good chance.
Why not just do tinys like tiny did?

>>35257261
that routine looks like trash

>>35257261
>dat pic

too soon, brah...too soon

File: karlos2.jpg (35KB, 648x365px) Image search: [Google]

35KB, 648x365px

>>35257261

> that routine

>>35257261
i push mondays/thursdays
pull tuesday/friday

have noticed hooge strength gainz srs if u can get thru the first week ur body will adapt eventually jus sleep n eat right

>>35257261
The pull day is just impossible unless you use baby weights

Yes it is. Especially if youre training strength, your muscle nervous system takes easily 3-5 days to recover.

PPLxPPL masterrace

>>35257261
>heavy lowerbody lifts everyday (with volume decent of upper/lower split)

you may keep this up for a week (maybe)
once you get to heavy enough w8 your body will require you to rest for 2-4days
this depends on style of training and volume (ie people who do fullbody 3xweek can still recover because fullbody demands lower daily volume compared to let's say ppl or u/l type of splits)

>>35257363
das it mane

requesting starting ass routine picture please somebody

Is this routine for real?

I do PPLPPLx, dem recovery genetics mayn

>>35257261
maxing deadlift 3 times per week and heavy squats 3 times per week nnot overtraining lololol

this routine is for fucking roiders, since overtraining isnt a thing when you're on a gram of test and dbol every week

File: 6db.jpg (59KB, 600x446px) Image search: [Google]

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>>35257261

That is a shitty routine, don't bother.

>>35257261
If you do it with 1kg then no.

>>35257261
i doubt you can deadlift and squat 3x a week
>>35257267
wat