Bulking

Dirty bulking is never a good idea op
Get it right do it right

this meme again?
as a skinny guy who finds it hard to bulk, I'd rather get fat and see gains than be frustrated for years trying to eat 4 pounds of lean chicken every day

>>35237321

Tbh clean bulking is either too expensive or too slow. As long as you keep lifting and doing your cardio, you can dirty bulk for a couple of month

>>35237451
>too expensive
this is a meme

I buy rice/peanut butter/oatmeal/chicken/milk/protein powder in bulk and the shit is dirt cheap when you look at the price you are spending on it daily. Much cheaper than garbage fast food.

all you need to bulk up is to add peanut butter and some more milk to your regular diet

File: hero_pdt_quarter_pounder_double.png (104KB, 700x435px) Image search: [Google]

104KB, 700x435px

>>35237308
>download the Mcdonalds smarphone app
>use coupon deal to get free Double Quarter Pounder
>erase app
>reinstall
>deal works again after registering with a different temporary email fron 10minutemail.net
>tfw I did it like 7 times

>>35237477

You are telling me you can have OPs macro with your ingredients for 2 bucks?

>>35237560
you'll have to eat a lot more, but yes.

>>35237543
clever little shit

>>35237308
Yeah but you better be drinking a fuck load of water. Look at those macros

>>35237543
You don't have to delete the app.
Just: log out, close it, reopen it
And re register.

>>35237308
what a meme

File: bo bandy.jpg (45KB, 390x604px) Image search: [Google]

45KB, 390x604px

>mfw