Hey /fit/ brehs, some suggested foods to reach ottermode? I'm trying to cut fat. Suggested calorie intake as well?
READ THE FUCKING STICKY
just don't eat
>>35221355
:^)
> suggested calorie intake
Eat less than your maintenance, you dumbfuck
>>35221388
:^)-|-<
>>35221350
I'm currently on a hard cut to reach otter-mode coming from a year long bear-mode. Been 2 months and I've lost like 10 lbs and can, for the first time in my life, see an outline of abs. I still guess I have 2-3 months left before I'm there, though. Definitely planning to be there by the summer though.
>>35221414
I'm cutting from skinnyfat to otter, I started running so I hope I make it breh.
>>35221350
What's the ideal bodyweight for a 5'8" manlet to reach ottermode at 10% bodyfat?
>>35223407
I would like to know it too since I am also 5'8"
>>35221350
Don't just try to reach otter all at once, start out with muskrat and gradually reduce from there.
Platypus def not natty