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Daily reminder to eat your 5 servings of fruits & veggies everyday

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Thread replies: 15
Thread images: 3

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Daily reminder to eat your 5 servings of fruits & veggies everyday
>>
thx mom
>>
5 servings sounds like a lot but isn't one banana considered 2 servings? And a single cup of peas is almost all the veggies you need.
>>
>>35216653
5 servings are not enough. Doesn't France do 8? No wonder Burgerland is filled with piggies.
>>
>>35216653
5 servings of veggies? Ok
5 servings of fruit? Sorry I am on a cut and should not spike my insulin
>>
>>35216653
I could eat these non stop if I bothered peeling enough.
>>
>>35216824
I think it's 12 in Japan, and I remember reading that chimpanzees eat 30 a day (and 100 over a two-week period, I think).
>>
>>35216861
>tfw your mom peels you one every night
>tfw 25
I don't know how to feel.
>>
>>35216874
that's different types, not servings though.
>>
>>35216849
you're retarded
>>
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>>35216882
>25
>living at home
>>
>>35217385

>saving up a lot of money
>good relationship with parents
>Cooking is more fun when you have food to share

Most people who are living with their parents at such an age don't do so out of choice anyway.
>>
>>35216653
>mfw a serving is 80g
>mfw one apple weighs 320g
>>
>>35216653

5 is such a pathetically low standard. Try 10 or 15 and get well over the rda of fiber too with whole grains and legumes.
>>
>>35218262
0/10
Thread posts: 15
Thread images: 3


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