Let's get a routine thread going on

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this is my bastardised SS style progression for upper body program.

Only goal is to get stronger fast and add a little more upper body mass.

>inb4 I've been lifting for 2 months and you can't modify SS because some other noob told me I couldn't.

Any thoughts?

Workout 1 – Push

Bench Press 3 X 5 – 7
Seated Dumbbell Shoulder Press 3 X 6 – 8
30 deg. Incline Dumbbell Press 3 X 8 – 10
Side Lateral Raises 2 X 10 – 12
Triceps Pressdowns 2 X 8 – 10
Overhead Triceps Extension 2 X 8 – 10

Workout 2 – Pull

Bent-over Row 3 X 5 – 7
Pull Ups 3 X 6 – 8
Barbell Shrugs 3 X 8 – 10
Face Pulls 2 X 10 – 12
Barbell Curl 2 X 8 – 10
Dumbbell Hammer Curl 2 X 8 – 10

Workout 3 – Legs/Abs

Squats 3 X 6 – 8
Romanian Deadlifts 2 X 8 – 10
Leg Press 2 X 10 – 12
Leg Curl 2 X 10 – 12
Calf Raise 4 X 8 – 10
Hanging Leg Raise 2 X 10 – 15

>>35216526
>forearm day
Kek

>>35216698
Wrist curls/ farmer walks

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Maybe want to add some GHR's or bb glute bridges.
Not sure whether to add them to push or pull day. Glute bridges seem like a push, but doesn't really seem right to do them de day before deadlifts.

A:
Bench press
Rows
Cable flies
Cable rows with extra tension on lower traps
Bicep curls

B:
OHP
Pull ups
Lateral raises
Face pulls
Tricep extensions

AxBx

>implying I care about legs

Anyone else here think machines are stupid?