CBT

File: 1395549483891.jpg (16KB, 245x251px) Image search: [Google]

16KB, 245x251px

>>35210441
>bacne
good ass though

>>35210666
satan pls, it never goes away ;-;

File: image.png (682KB, 640x1136px) Image search: [Google]

682KB, 640x1136px

Struggling skelly

File: 20151210_180541-1.jpg (1016KB, 1372x1268px) Image search: [Google]

1016KB, 1372x1268px

>>35210441
I wish I had a butt as butty as yours, buddy.

File: 12-11-15.jpg (562KB, 1920x1080px) Image search: [Google]

562KB, 1920x1080px

Tapering off SL at the 7 month mark tomorrow.
Went from 225lbs to 185.5 from May 11 to this morning.

I have little bitch boy lats though compared to my lumbar muscles and traps. It's from improper deadlifting form that I'm going to fix after my deload week next week. Plan on maintin/bulking for a little bit into the new year.

>>35211238
And my bad for the sideways picture.

>>35211236
What ups with the lower back hair? I've seen it before, but it just looks so weird.

>>35210441
those are some nice cakes family. post more

File: Screenshot_2015-12-10-23-05-37.png (336KB, 540x960px) Image search: [Google]

336KB, 540x960px

Pls help me. My chest won't grow, despite a decent bench

>>35211258
It's hair, right?
On my lower back.
What do you mean what's up with it?

>>35211278
Define decent.
Also how tall.

>>35211278
Switch to DB incline

>>35211289
245 max, 5'11. I weigh about 185.

File: back.jpg (480KB, 2917x1921px) Image search: [Google]

480KB, 2917x1921px

check em

>>35211278
I didn't see any
>chest addition
boi

File: beckdec4.jpg (248KB, 960x1280px) Image search: [Google]

248KB, 960x1280px

>>35210666

>>35210666
>>35211325
fucking always accidentally tag when i do this shit.

>>35210441
oh wow op
oh fucking wow

File: image.jpg (363KB, 2048x2048px) Image search: [Google]

363KB, 2048x2048px

will I ever make it brah's?
6-1 185

File: IMG_1465.jpg (405KB, 1280x960px) Image search: [Google]

405KB, 1280x960px

>>35210441
Meh, not cut at all, but whatever.

>>35210441
....brehs..

File: cbt.jpg (135KB, 860x1374px) Image search: [Google]

135KB, 860x1374px

sleep tight pupppers

>>35211490
your ass is ridiculous senpai. never stop squatting

>>35211490
will you be my bf?

>>35211371
Mirin, what are your lifts? Squat and deadlift that is, only lifts that matter.

File: Meatshield11Dec2015.jpg (82KB, 493x750px) Image search: [Google]

82KB, 493x750px

Here you go m8s
5'10 193 lbs

>>35211236
Are you a girl with a shit ton lower back hair, or a guy with some gross ass long hair rattail thing?

>>35211601
Yes.

File: 2015.jpg (3MB, 2988x5312px) Image search: [Google]

3MB, 2988x5312px

ive been only lifting for 3 months
b-b-b-b-b-b-b-b-b-b-b-bb-b-b-b-b-b-b-b-b-b-e gg-g-g-g-g-g-g-g-g-g-g-g--g-g-g-ggg-gentle

>>35211742
nice b-b-b-b-b-b-b-b--bb-b-b-b-b--bb--b-b-b-b-b-b-b-bb-b-b-b-b-b-b-b-b-b-b-b-b-back

File: dec2015 full.png (1MB, 1652x830px) Image search: [Google]

1MB, 1652x830px

If only my camera wasn't so shit

>>35211490
Routine?

>>35211862
noice

>>35211834
Socklifts 5x5

>>35211742
mirin bro

File: Dsc1742.jpg (281KB, 623x591px) Image search: [Google]

281KB, 623x591px

>>35210441

File: starting strength survivor in critical condition.jpg (48KB, 1000x750px) Image search: [Google]

48KB, 1000x750px

I've been lifting for a year as of last week, can you guys rate my progress?

>>35212076
is this a joke

>>35212079
N... N.. No?

test

>>35210441
Holy Jesus dat ass. Fuck me sideways

>>35210441
Do your squats on my face pls.

>>35211371
Be my Justin pls

>>35211742
B-b-b-b-b-b-b-bulge

>>35210441
dat ass senpai
n-no homo? :-/

>>35212221
y-y-yo-you forgot to say no-homo

>>35210441
pls be in london
no homo

>>35211278
1. Do you bench 245 with horrible form and with a bounce, or do you stop the weight on your chest?
2. 50% of chest workout should be squeezing movements, so add meme pec deck or flyes to your routine with 15 reps

>>35212639
you again lol, who is justin?

people estat their bench so much it's not even funny

File: IMG_20151206_170517.jpg (323KB, 960x1280px) Image search: [Google]

323KB, 960x1280px

Shitty pic but that's all I got right now. 5.11, 193

>>35213051
Lurk more
You can be my Justin. It's ok.

File: 1449794735876.jpg (130KB, 640x640px) Image search: [Google]

130KB, 640x640px

>>35213051

>>35213107
just redpill me on justin friendo

>>35211236
LONDO.... Oh.. That lower back hair wtf

>>35213259
See >>35209029

>>35210441
No comments about his height? Thats weird

>>35211278
pause for one second at the bottom, do incline db with and try to bring the dumbbell as low as possible

>>35213280
Ass mirin transcends height

>>35212656
Nah bruh. I meant every word :P

>>35211862
>That lone rider pose

File: Screen Shot 2015-12-08 at 1.39.27 PM.png (426KB, 701x510px) Image search: [Google]

426KB, 701x510px

inb4 no biceps

File: fridge people.jpg (17KB, 230x257px) Image search: [Google]

17KB, 230x257px

>>35214629

>>35210441
A S S A S S S
S
S
A
S
S

>>35215041
That would probably keep you pretty warm.

>>35215840
And it carries stuff too :D

>>35212079
Reverse image search... No results. You appear to suffer from feminine hips, are you a product of incest?

>>35217368
newfag lurk more

>>35211828
Did you just press the pic button with your cock? Impressive.

>>35210441
moar pls

File: 1410833654535.gif (392KB, 414x570px) Image search: [Google]

392KB, 414x570px

Nice butt. I'm jealous.

>All these nice guys by all that body hair
You guys would look a lot cuter if you trimmed or shaved your body hair.

>>35212076
H
O
U
H O U S T O N
T
O
N

>>35210441
Let me get this straight( a word this board knows very little about).
Your goal is to look good naked, but you have backne?

>>35218695
Shoo breeder

>>35219675
no my goal is to get strong (and look good naked), I didn't get an option on the backne

>>35210441
Nice ass. Jelly.

File: IMG_3716.jpg (76KB, 320x428px) Image search: [Google]

76KB, 320x428px

>>35210441
sorry bout the bacne op. i used to have it bad but it went away after awhile. hopefully it does for you too

>>35219800
Nice tush. May I fondle

>>35219800
I've had it for 10 years, it'd be nice to wake up one day without it

File: image.jpg (109KB, 670x691px) Image search: [Google]

109KB, 670x691px

Keep postan dem boi booties

File: IMAG0505.jpg (2MB, 1520x2688px) Image search: [Google]

2MB, 1520x2688px

I need to shave

>>35219966
wtf is wrong with your abs? Four sizable lumps and then nothingness.

>>35219824
ACCUTANE
C
C
U
T
A
N
E

>>35219966
breh
cut your hair
keep the stubble

>>35219966
How did you lose your lower abs? Tell me about it

File: magic-mike-xxl.jpg (70KB, 560x375px) Image search: [Google]

70KB, 560x375px

>>35219998
>>35220071
No idea

>>35220132
Is this supposed to be a point? Because your abs don't look like that:/

File: wpid-character_roger4x_wm-jpg.jpg (23KB, 268x572px) Image search: [Google]

23KB, 268x572px

>>35212079
You remind me of

File: tumblr_nyayjfyYoa1qbiu7to1_500.jpg (66KB, 456x750px) Image search: [Google]

66KB, 456x750px

5'9
72 kilos

>>35213074
>taking semi naked pics in the locker with other men around

>>35217368
>>35220200
new fags you disgust me. do your homework.

>>35220246

>implying he's not a faggot

Where do you think you are?

>>35220155
I'm aware
I'm pointing out that not having a full six pack is not as much of an anomaly as you're clearly making it out to be

Squat. Do you even?

File: DSC00844 - Copy.jpg (3MB, 4608x3456px) Image search: [Google]

3MB, 4608x3456px

2 years liftin how am I doing fit

File: IMG_3973.jpg (449KB, 1080x1919px) Image search: [Google]

449KB, 1080x1919px

>>35210441
Dat ass though

File: DSC00843.jpg (4MB, 4608x3456px) Image search: [Google]

4MB, 4608x3456px

>>35220624
back too

File: 1446512728948.jpg (7KB, 249x249px) Image search: [Google]

7KB, 249x249px

>>35210441
>>35211325
>>35211490
Am a straight male and I think you look so good in awkward way.
You are an inspiration.

why is /fit/ so fucking gay?

>>35220735
shut up and enjoy it fag

>>35220722
>Am a straight male

keep telling yourself that

File: image.jpg (34KB, 280x394px) Image search: [Google]

34KB, 280x394px

First time bostin senpai.

ITT: Naked hetero dudes showing off their asses to homo dudes and hoping for compliments.

>>35211828
hello jim

File: fU-8vNfq.jpg (38KB, 960x681px) Image search: [Google]

38KB, 960x681px

Friend told me I should cut

>>35220624
>>35220693
Very, very nice. How big are you planning one getting?

File: Snapshot_20151210.jpg (33KB, 398x458px) Image search: [Google]

33KB, 398x458px

Lighting isn't doing me any justice.
bulking to 230 lbs.

6'3
221 lbs.

File: image.jpg (600KB, 1932x2576px) Image search: [Google]

600KB, 1932x2576px

How about not back?

File: WIN_20151129_175546.jpg (80KB, 599x720px) Image search: [Google]

80KB, 599x720px

>>35220969
You got it.

N-now tell me I'm pretty.

>>35211742
Ottawa?

>>35221176
>N-now tell me I'm pretty.

Definitely not pretty. It's much more than that, it's gorgeous. Too bad you're not homo, right?

>>35221441
>Too bad you're not homo, right?
R-right.

>>35221176
y-y-you're p-p-pretty
You earn 5 pretty princess points

>>35221499
>You earn 5 pretty princess points
Marry me. lol

File: Screen Shot 2015-11-04 at 1.21.32 AM.png (1MB, 964x1128px) Image search: [Google]

1MB, 964x1128px

>>35221517
maybe lol

File: 2015-12-12 16.36.34.jpg (652KB, 1039x1351px) Image search: [Google]

652KB, 1039x1351px

Hi back and booty

File: 6941127-heart-love.jpg (2MB, 3456x2256px) Image search: [Google]

2MB, 3456x2256px

>>35221528
>maybe
We can work on that.

Just think when our grankids ask years from now, we can say it was love at first shitpost.

>>35221597
Your daughter will be a hella strong half Asian moonrunes.

File: ilyfam.png (1MB, 968x854px) Image search: [Google]

1MB, 968x854px

>>35221597
How romantic <3

Have a good week ahead AnnSkellingtontentintenbrah &Cheekiekent

File: 1446931756581.jpg (4KB, 116x125px) Image search: [Google]

4KB, 116x125px

>>35221804
>tfw no sparrow gf to do tantric sex magic with and ascend together with

File: BMU4wZf.png (90KB, 500x373px) Image search: [Google]

90KB, 500x373px

>>35221531

>>35220693
Manlet spotted.

>>35220656
the thread of perfect asses

>>35214629
Is that a bodyweight body, or do you actually do weights?

>>35211742
you sit upon a throne of lies

>>35220656
Girlish figure/LONDON

>>35221172
Based forearms

>>35211306
i weigh 150 and max 250 thats not decent

File: Screenshot_2015-12-12-09-21-11.png (1MB, 1440x2560px) Image search: [Google]

1MB, 1440x2560px

6ft3 220 lbs

>>35220246
Like I give a fuck. I get semi naked anyways when i change and from that to taking a picture it's a small step.
>>35220256
Fuck off

>>35210441
This is why I've stopped coming to fit. Goodbye homos

>>35222945
Goodbye fattie

File: 20151212_040743_HDR.jpg (609KB, 2560x1440px) Image search: [Google]

609KB, 2560x1440px

>>35210441

File: 20151212_040743_HDR-1.jpg (250KB, 1221x2103px) Image search: [Google]

250KB, 1221x2103px

>>35223147
Stupid ass phone.
I havent dead lifted
In a month thanks to a knee injury
Starting back tomorrow

File: anon is time travel.jpg (2MB, 2448x3264px) Image search: [Google]

2MB, 2448x3264px

>>35223160

>>35222689
that half natty lighting

>>35223195
??

>>35223327
what?

File: ayy.png (348KB, 744x476px) Image search: [Google]

348KB, 744x476px

>>35210441
mirin huge ass

5'7 168 lbs

>>35223669
Love the suggestive move with the pants desu. God, you have a gorgeous chest.

File: image.png (1MB, 1064x924px) Image search: [Google]

1MB, 1064x924px

hows my traps guys?

>>35223830
Nice 6 3/4inch erection m8

>>35223837
>35223837
all flaccid m8, all flaccid

>>35223830
Nice abs.

File: image.jpg (96KB, 1019x1019px) Image search: [Google]

96KB, 1019x1019px

hi guys <3

>>35223844
No bum. Today is shave day

>>35223830
Your chest has as much depth as your abs. I see why you didn't include any more of your body.

>>35223885
Degenerate

Hey women, from 1 to 10 how sexy/important do you think is the male butt?

>>35223912
face is 1st so i would place male butt anywhere between 2-3 place

>>35223912
Can gays have a go?

>>35223926
no fuck off, you faggots should burn in a car crash

File: me.jpg (280KB, 1280x690px) Image search: [Google]

280KB, 1280x690px

just stretching guys

File: making coffee.jpg (49KB, 600x800px) Image search: [Google]

49KB, 600x800px

>>35223940
Why so angry, desu? You always get like this when you're tired. I'm gonna make you some coffee and then we can snuggle on the couch.

>>35223969
hips almost wider than shoulders, no thanks

>>35223941
Nice split

>>35223996
The angle is better when I bend over, desu.

File: ceebeetee.jpg (84KB, 737x421px) Image search: [Google]

84KB, 737x421px

192cm

>>35224084
Mirin abs and meat shield m8. How long have you worked out?

>>35224091
3 years.

>>35221159
Looking thick af

>>35223885
shit, it's NoFap december and I got a boner. Wat do?

File: back.jpg (249KB, 720x1280px) Image search: [Google]

249KB, 720x1280px

>>35224084
3 years for that? u should be way bigger than that

>>35223844
do you even?

File: 3months progress.png (2MB, 1481x761px) Image search: [Google]

2MB, 1481x761px

r8 my progress
180cm

50kg 3x5 squat -> 100kg 3x5
30kg 3x5 bench -> 60kg 3x5
20kg 3x5 ohp -> 40kg 3x5
60kg 1x5 deadlift -> 115kg 1x5

3 months

>>35224305
Nice mate. Good progress. If I may ask, how did you get the phone to stay there?

>>35223885
Post moar of the beauty

>>35224305
You gotta eat more, way more.
and get more volume, 5x5.

>>35224325
;))))

nah I just didn't have underwear that showed off my legs so i had to twirl it up and it looked mad gay so i censored it. It's just in my boxers

>>35224332
I'm gaining at a steady pace friend, 0.5-0.7 kg each week. I dont mind eating the same shit so I decided to bulk lean and clean.

But I am changing program after christmas, not sure what to change to though.

>>35224447
Nice. Now bend over.

>>35224277
maybe, but im not putting that much effort to lifting so im ok with this.

>>35211236
disgusting haircut

>>35211325
I actually hate it when girls scratch my back, Im a bit of a pussy that way

>>35224696

Hate it when girls do.

But not when guys do it.

N-No homo, right anon?

File: IMG_2961.jpg (299KB, 2809x2306px) Image search: [Google]

299KB, 2809x2306px

6'2
203 lbs

actually skelly so need black and white to make me look swole

>>35224728
This

>>35223723
mirin

>>35224696
I agree. It's more an annoyance than anything. I just think "Did you really have to fucking do that?"
Last bitch that pulled that stunt tore my back to shit and I bled all over her bed, took countless fucking weeks to heal, and even longer for the scars to go away.

File: 20151212_172114.jpg (4MB, 4128x2289px) Image search: [Google]

4MB, 4128x2289px

>>35210441

>>35224736
Sorry about your shoulder to waist ratio if you're actually skelly

File: 324324234234.jpg (59KB, 363x486px) Image search: [Google]

59KB, 363x486px

guys

why are my hips so wide

>>35210700
Would cuddle with and occasionally bite ass.
>no homo of course

File: 1392772016794.png (22KB, 763x424px) Image search: [Google]

22KB, 763x424px

>>35220722