[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | | Home]

Pushups on chest day or everyday for size?

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 11
Thread images: 1

File: sfafakuma.jpg (55KB, 620x413px) Image search: [iqdb] [SauceNao] [Google]
sfafakuma.jpg
55KB, 620x413px
Pushups on chest day or everyday for size?
>>
>>35202863
>pushups
>size
hahahahahhahaha
>>
>>35202863
pushups are for dyels. start actually lifting faget
>>
>>35202863
Pushups are 10% strength 90% endurance
>>
hahahahahahahaahhahahahahaha
hahahaahahahahhaha...

no but srsly, only thing push ups does is making you better at push ups
>>
>>35202870
>>35202873
Dyels detected kek.

>>35202863
Do them as the last thing on your chest day
>>
>>35202870
>>35202873
I meant after lifting weights, so doing chest day- and finishing with pushups, or just doing them everyday
>>
I only do pushups before training for that there pump
>>
>>35202870
>>35202873
>>35202878
>>35202888
Nice reading comprehension fucktards
>>
>>35202863
>having a chest day
>>
>>35202870
it pumps the chest better than dumbell chest press, so I think it is fine for the end of the workout, but they're useless if you're a powerlifter
Thread posts: 11
Thread images: 1


[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]
Please support this website by donating Bitcoins to 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
If a post contains copyrighted or illegal content, please click on that post's [Report] button and fill out a post removal request
All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site. This means that 4Archive shows an archive of their content. If you need information for a Poster - contact them.