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Tips on physique

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Thread replies: 18
Thread images: 3

File: Body(1.0).png (2MB, 1161x2073px) Image search: [iqdb] [SauceNao] [Google]
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Hey /fit/ just wanted to know what tips can you guys give me on my physique atm like more bi's more chest more legs just like tips on acquiring an aesthetic physique. Thanks to anyone and everyone for the tips.
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File: Body(Back).jpg (1MB, 3264x1836px) Image search: [iqdb] [SauceNao] [Google]
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File: Body(Front).jpg (841KB, 1836x3264px) Image search: [iqdb] [SauceNao] [Google]
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btw i've been training now for almost 2years so kinda a noob
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Your ottermode..Just get more mass before you worry bout getting shreds man.
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Lean bulk, decent base
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what are your lifts like?

your body is like 8/10
honestly, I feel like you'd look better with bigger traps and lighten up on the fucking squats jesus
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>>35189136
>>35188997
also
isolate your glutes and get a bigger ass

no homo faggot
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what is a good forearm size for someone that 177 cm tall
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>>35189159
isolate glutes more
smash calves more
maybe traps/run a cycle
do obliques if you can so it looks like you have abs because they blend in atm
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>>35188997
Stop looking at the mirror Jesus you look fine.
If anything, I'd say now that you have a 9/10 body, find a hobby or something. You are going to get diminishing returns on your body. Unless it matters so much to you for some reason that you don't want to focus on anything else.
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>>35189621
http://www.bodybuilding.com/fun/drobson207.htm
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would berry dick into/10
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natty? how long've you been lifting and what's your routine like?
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>>35188997
bigger dick
be black
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You need more delts, lats and arms but looking good op
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very good base desu senpai. just lean bulk for a while and you will become joocy
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>>35189002

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Thread posts: 18
Thread images: 3


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