My lifts are as follows: 250 lbs DL 230 squat 150 lbs Bench 100

oh yeah im 130 5'7"

>>35187941
I have the same probablem
>5'7
>165lbs
Bench 155
Ohp 105
Squat 255
Deadlift 325
All 5rep max

>>35188692
>>35187941
Then bench more often, dummies. That's what it comes down to. Bench more often, do more accessory work. You literally have an excuse to not do leg day.

I'll bet 100 dollars that neither of you manlets are going a2g

>>35188692
What's your deadlift rep scheme/routine?
How much weight do you increase per week?
I've been having slow progress on deads.

Bench moar faggot

>>35189008
1 set of 4-6
1x8 at a lower weight.
Only deadlift once a week

>>35187941
Do you know how programming works? Are you very confident you can make or choose a program that's perfect for your goals? If you don't then do SS

>>35188029
post pic pls.

i have your lifts at same height but higher weight and was considering cutting

>>35188862
if a healthy male isn't squatting 2pl8 within 6 months then they arent even trying regardless of height.