One or two drinks per day of any alcoholic beverage has been scientifically shown to be beneficial for men.
Why are you missing out on the gains from drinking pic related after your workout, /fit/?
I homebrew as a hobby, so I probably drink 8ish pints a week. Sometimes more if I need to do some research. If I'm cutting I give most of what I brew away so my friends definitely like that.
>hating on someone for meaningfully helping himself
You wish you were tough enough to handle a single hockey practice.
I have some problems inside my head and doctors don't want to do shit about it. I get a massive headache even after 1 drink. Even the lifting is painful because of increasing pressure inside my head.
I used to drink about 2 every day, but when I wanted to get drunk I'd need like 12. Since i cut out beer during the week i only need about 6 to get drunk on weekends. Saves about 3500 calories over the course of a week too.