My Butt Doesn't Get Bigger

eat more

any pics?
you need to eat

>>35160177
Increase weight
Increase reps
Increase amount of time under tension
Eat more

Any of these

File: 1447643324538.png (174KB, 499x499px) Image search: [Google]

174KB, 499x499px

>>35160177
Have better genetics

Face it babe, Chad isn't interested

>>35160177
did you gain weight

>>35160219
No not really

>>35160227
butts aren't made of thin air you know

>>35160177
Concentrate on activating your glutes as much as possible. Watch yourself in a mirror and see what muscles you are activating. An issue alot of people have is that they use their secondary muscles to move their legs more than their primary power muscles.

progress pics?

>>35160240
How to do it without becoming chubby?

Do you eat enough? Mostly of a girl's butt is fat, so if you're skinny that'd explain your lack of size. Also, to create muscle you need protein, check your diet.

Make sure you use good form so that the muscles are well targeted. Try muscle-mind connection, going full range of motion slowly for good hypertrophy, with the weight on your heels.

Maybe your routine sucks and you just do x reps of each. You need to have sets, for example 3 sets of 15 squats. The less rest time you'll put, the more intense it will be. If it's bodyweight then you can aim for 30-50 seconds.

>>35160262
You don't
That's why it's called "bulking"
Now post before and after butt

>>35160262
you want to build (ass) muscles without gaining fat. if we had an answer to that question, we wouldn't be shitposting here all day.

>>35160326
heh true

>>35160262
No one got big buy being afraid of becoming fat. Just don't overdo it. Sounds like you're a little lady so aim for 1 pound a week or something small like that.

>tfw my girlfriend's ass has gotten juicy and fat just because she is a lazy piece of shit and doesn't work out

not bad desu

>>35160320
Most of my fat goes to my upper arms and stomach. That's why my butt sucks in the first place.

>>35160320
a recent study showed longer rest times equals more hypertrophy, assuming you also up the weight.

>>35160350
Can you post the study?

>>35160333
czeckd

>>35160347
even fat people don't have great butts so its stupid to think if fat went somewhere else it would look better.

>>35160350
I assume she's a teen girl who does bodyweight stuff.

>>35160347
http://www.calculator.net/calorie-calculator.html?ctype=standard&cage=80&csex=f&cheightfeet=9&cheightinch=9&cpound=600&cheightmeter=180&ckg=60&cactivity=1.9&printit=0&x=49&y=17

Calculate your daily calorie needs, then multiply it by 1.05 so you'll slowly put on some weight. If it goes badly just stop.

>>35160358
looking for it right now

eat more, if you're eating right you get thicker but nowhere chubby
also, a little bit fat on the ass makes it a nicer ass

>>35160347
Eat more legumes, assuming you're a girl.
What vegetarians love to point out in meat and "magically" avoid telling about plant-based food is that they have hormones. In this case, phytoestrogens aren't all that bad as it'll redirect your fat towards ass and boobs. Plus, the extra protein will help you build muscle: muscle + fat = juicy ass.
It won't be like surgery, but it'll be something.

>>35160399
>I assume she's a teen girl who does bodyweight stuff.

She even states in the OP that they're weighted. If it even is a she. Being /fit/ it's more likely that it's some twink.

>>35160439
What food high in protein dog out suggest?

>>35160513
*do you

>>35160513
Not him but yogurt is god tier, also lean meats like chicken. Also I heard somewhere silk milk increases estrogen production.

>>35160513
red meat

or peanut butter

>>35160499
Also I am a girl. Just looking to improve my body confidence.

>>35160576
LONDON
O
N
D
O
N

>>35160576
>>35160595

Well now you've done it lass.

>>35160595
Thanks I feel a lot better now

Pictures now, OP.

It might be you being dysmorphic. Seriously, post your fucking ass so we can judge.
It's a fucking anonymous board, you broad.

>>35160617
this, so we can make proper, no pun intended, assessments

>>35160177
>asks for muscle mass,size building advice
>doesn't post a pic of current body
Seriously, people have been doing this for ages. How are we supposed to help you, if we don't even know what your body looks like. It may be genetic, it may be diet, it may be your workout schedule or any number of details.

>>35160650
Agreed, a bit like the guys claiming they're better than x guy without posting their physique.

>>35160687
Yeah, maybe /fit/ will finally fucking learn someday

>>35160705
Also I know my butt has really odd fat distribution. I hate genetics. I have been really working my abductors to get my side butt bigger.

>>35160705
it looks like it already has decent mass, you just need to harder on your workout

>>35160705
now i have to do this nofap shit all over again
thanks op

>>35160705

Looking good T.B.H. But is that really a progress picture?

>>35160750
>Me trying to make it look good vs what it really looks like.

>>35160750
No read the caption

File: image.jpg (113KB, 1258x389px) Image search: [Google]

113KB, 1258x389px

>>35160705
StartingAss.jpg

>>35160705
Do high volume hip thrusts, like 5x10. And you didn't say you use weight, so put some weight o that shit, body weight doesn't work. so do the classic linear progression stuff, meaning add 10 lbs after every set

>>35160705
L O S E W E I G H T
O
S
E

>>35160705
Try sitting back more in your squats
Your legs are looking like the dominant muscle group over your ass

>>35160767
No I use weight in every exersize I do. But I'll try putting more weight.

>>35160705
you just need to tone :^)

>>35160719
>working my abductors to get my side butt bigger
do some sumo squats for that
add more volume overall and
eat more

you look good tbqh, if you eat more you won't get chubby but will get that mass on the butt

>>35160776
I weigh 120 right now I used to weigh less. I'm trying to do more cardio. :)

>>35160805
Okay, but just saying your butt might look good but it's not really visible underneath the fat. Lower your bodyfat% and see us again.

>>35160705
ss+gomad then cut after.

>>35160789
>>35160820
basically this

>>35160826
this

>>35160778
I've heard about this before I'll have to try it today.

>>35160789
>tone
Triggered

>>35160820
How to go about doing this?

>>35160843
>How to go about doing this?
S T I C K Y
T
I
C
K
Y

LIKE MY FINGERS RIGHT NOW

>>35160826
this

>>35160705
Nothing wrong with dat butt

08/10 would stick tongue in pooper


Now post tits and feet pls

>>35160705
Squat on my dick 1xF

>>35160785
My goto motto is, if you're comfortable, you're not doing enough, push yourself to you absolute limit. I've seen good improvements in my ass ever since I started really pushing myself. Usually the last 5 reps of my 5th set are painful, and a huge struggle

>>35160805
height?

>>35160879
5' 3"

>>35160889

are you my ex gf?

>>35160892
Yes

>>35160898
Mah diiickk

>>35160705
The fuck is wrong with you guys? That ass is horrible. You can see it especially on the right. Instead of being like this: ( ) it's like this: ) (

Hence: Square ass.

Eat more girl. You ain't gonna look worse than this, guaranteed. You can always stop if you notice your ass isn't growing well but everything else is...

>>35160926
I agree anon, her ass is fucking disgusting mang

>>35160926
>The fuck is wrong with you guys?
virgins and autists, mostly. myself included

>>35160926
dude, at this point I'd stick my dick in anything

>>35160872
6/10 Above average, but not all that great.

>>35160705
A bit more muscle could easily make that but a 9/10.
Also
S V E R I G E
V
E
R
I
G
E

>>35160926
We can't give advice when something looks bad? I'll keep this in mind when I see a DYEL asking for advice again. Thanks!

File: 1449339639578.png (2MB, 1936x1364px) Image search: [Google]

2MB, 1936x1364px

>>35160705
someone should put these pics together

>>35160976
>>35160926
I totally agree. That's why I've been desperately working on my side bytt. Pic attached of what could be

>>35160705

LOOOOOOOOOOOOOOONNNDOOOOOOOOOOOOOOOOOOOOONNNNNNNNN!

>>35160926
i am a man and i have the exact same ass as OP

does the same advice apply to me ? i already gained like 10 kg in 6 months and i feel like my ass doesnt look better

>>35161002
Yeah that's me :D

>>35161013
glutes will fill it out

>>35160926
eat more? you're fucking retarded. literal autism advice.

She already has the mass she needs what she needs is definition.

>>35160513

Ziz bretty much >>35160567

File: zyzz2.jpg (14KB, 301x447px) Image search: [Google]

14KB, 301x447px

>>35161034
I'm fugging ziz mann :DDDD

File: gooey.png (36KB, 500x600px) Image search: [Google]

36KB, 500x600px

>>35160926
I'm a guy and have the same ass.

I'd fuck both mine and hers.

>>35161021
>She already has the mass she needs what she needs is definition.

Definition? DEFINITION?!
So now I am just going to assume that by definition you mean that she has to cut down (which is bullshit advice if she doesn't want her butt to shrink even further).
How do you think that the actually collapsing sides of her butt are going to fill out when she's going to cut? Just magically?

OP says she wants a bigger ass, you reply with "Cut, MUH DEFINITION".

Who's the retard now?

>>35161020
how do i fill those up the best ?

i have been doing ss for 6 months

Where do you feel it when you you do your exercises?

Guarantee you're working your quads by keeping forward on all your leg exercises. Every single girl I know thinks they're getting a good work out because they "feel it in their knees".

Make sure your pushing into your heels and driving from your hips.

>>35161017
pls be in PA

File: image.jpg (28KB, 590x300px) Image search: [Google]

28KB, 590x300px

>>35161002
>>>>>>>>>>>dat hip to waist ratio doe
It's a fucking crime your ass doesn't follow the implied line set by your hips

>>35160705
If in ATL I'll fugg u gud

>>35160976
And today I learned that Sweden is spelled Sverige and sometimes spelled "Black Man's Hunting Ground"

>>35160262
clean bulk

>>35161168
Oh shit, I'm gonna cum

>>35161168
fffuuucckkkkk

>>35161168

I have dreams about asses like this.

File: 1447444174744.jpg (172KB, 523x957px) Image search: [Google]

172KB, 523x957px

>>35161168
Fuck you low test beta faggots
Ass and hips ftw

>>35161056
Kek
iktfb all too well

File: 1430880747007.gif (1024KB, 184x141px) Image search: [Google]

1024KB, 184x141px

>>35161203
I had a dream about Rich Piana having Batman tier intelligence and was in something called the "Bad League" which was a collection of anti-heroes fighting evil. The other "heroes" were also different bodybuilders as well. Scooby had kidnapped Rich Piana's daughter and they had to save her. It was a good dream.

>>35161247
I already said that was me in both

>>35161247
dat waist to hip ratio

>>35161218
only niggers and fags like ass you fucking 3rd world fairy mudhut cocksucker

>>35161256
Woah this from a long time ago. Lmao

>>35161256
Got worse lol

>>35161270
>preferring tits
>mommy issues.jpg

File: 2015-Spring-Summer-New-Women-Clothing-Korean-Girl-Casual-Slim-Fit-Long-Denim-Pencil-Pants-Lady.jpg (49KB, 742x706px) Image search: [Google]

49KB, 742x706px

>>35161270
Whatever bro, you can have the skeletons.

>>35161276
Yeah that was when I just started

File: 1367549897655.jpg (287KB, 1024x575px) Image search: [Google]

287KB, 1024x575px

>>35160177
GOOD YOU STUPID BITCH, EAT SHIT AND DIE AND NEVER STEP INSIDE A GYM AGAIN
>only women in my gym are dumb bitches wanting to get a bigger ass
>take up the power racks and squat racks to step up and down a platform with 5 lb dumbells and other stupid body weight workouts
>doing shit form squats with wide as fuck stance
>taking up space to talk about shit they ate or other stupid shit with their other dumb bitch friend
>it only gets worse in newyears
FUCK YOU
>I've been working almost exclusively on my butt for 5 months
>waah ive been going to the gym for 5 months where are my results
fuck off

>>35161292
It's ok to be gay.

>>35161273
Yeah bb I've been tracking you. You're looking great, pls be my girlfriend

>>35161292
Fucking bait but still why is it a bad thing for women to want big asses?
Isn't that what you guys worship over.

>lmao look at that girls small ass
>wait why is she in my gym trying to get a bigger ass what whore

>>35161325
Real men want big asses.
Then you have some who want big saggy tits.

>>35161292
A wide stance targets the butt u dumbass

>>35161256
Abbie?

File: 1310831283682.jpg (26KB, 366x440px) Image search: [Google]

26KB, 366x440px

>>35161346
>A wide stance targets the butt u dumbass
I know what you mean anon.

>>35161247
>>35161168
fixt it

File: 1419641811260.jpg (34KB, 467x500px) Image search: [Google]

34KB, 467x500px

>>35161314
>>35161325
painfully obvious that this is both written by the same person and a woman
>hurr youre critical of women you must be gay or an mri or whatever tumblr acronym there is for shitlords
>implying men ever make fun of women for having small asses and then going to the gym to get one
its annoying having to wait on a fickle bitch to do her buttmeme exercises and then give up a few months later because she saw no results immediately all while being an inconvenience to anyone that takes weight lifting seriously for months

>>35161256
Is this Louisa? I thought she died

>>35161392
One arm is fat and the other isn't
Fix it

File: 1431360573242.png (23KB, 197x58px) Image search: [Google]

23KB, 197x58px

>>35161392

>>35161413
you can kinda see it w/ the tanspparent bit. i admit it looks a little wonky

>>35161256
Who is taking these pictures?

Dog?

>>35161316
Smooth

I bet she's wet already

Just keep stalking bro

>>35161458
I put my phone on a counter with selfie timer on

>>35161325
Nice asses are the best. You have received good advice in this thread. Now apply it

>>35161479
Not her but where is the good advice I think I missed it

>>35161490
See >>35160858

File: tumblr_mu4d0xIjWZ1rluz59o1_500.jpg (69KB, 500x504px) Image search: [Google]

69KB, 500x504px

>>35160177
Are you getting stronger? As long as you're making strength gains just keep at it and don't worry about the size. You might be making more gains than you realize, I can't tell by looking of my body looks different, but other people would comment on it.

If you aren't making strength gains, eat more. GOMAD. Lots more protein shakes. Don't worry about gaining fat you can lose it later. Also once your legs/butt get bigger you can get away with a little more fat

>>35161499
>Telling women to care about strength gains


STOP the MADNESS

>>35161499
>wanting a muscular ass
>instead of a soft ass
Full homo.

>>35161392
Saving this for motivation & goals thx
#:anon

>>35161474
Honestly you need to eat more and go deep with squats.

That's where the ass gets worked.

Make sure you go up 5 lbs each workout

You should really do SS

I

>>35161545
Thanks anon from now on I'll think more when doing squats than just mindlessly blowing through them.

>>35161518
You know, the rule that you get nothing for repping one pl8 still applies, even if you're female.
OP should work on reaching 2pl8+ squats.

>>35161545
>eat more
lol
Anyway, OP, imo you shouldn't cut, unless you want to look really lean, because your bodyfat is pretty sexy as is. Definitely not bulk though. Just continue with your lifting.

>>35161599
How the fuck is that a rule

>>35160177
>be girl
>get brainwashed by american nigger culture
>i have to get dat booty now to please niggers xD
kek

File: 50e4236dda1a44b1a8f6cff68a9e7a06.jpg (16KB, 236x314px) Image search: [Google]

16KB, 236x314px

>>35161518
If she's on /fit/ she needs to care about strength gains.

>>35161526
>thinking pic-related looks like a dude
Who's the homo now homo. Enjoy chasing fatties

>>35161256
i want to sniff your hair, massage your whole body and make long sweet tender love to you

>>35161625
>If she's on /fit/ she needs to care about strength gains


Why?

>>35161388
I'm a guy and wrote the you're gay comment.

Your butthurt really shows off lmao

Don't get mad over le internet

>>35161625
>Who's the homo now homo
It's you.

>>35161613
>>35161640
Because you don't get gains from wasting your time with babyweights.
Jesus do you guys even actually lift?

>>35161695
But she doesn't need strength gains just size gains

>>35160705
>your average white girl ass

the fuck do i keep lifting for if this is all i get

>>35160705
>>35161168
>>35161017


why are you such an attention whore?

>>35161705
Oh man, it's the "you don't get big from strength training" meme.
Truly the worst meme of 2015.

>>35161717
Start fucking nigger women

>>35161729
Women don't that's for sure
If they do it's in the wrong places

>>35161640
>getting /fit/
>not making strength gains
Pick one

>>35160776
What? She's fine on weight she's not fat. She needs to gain weight. Eat more and keep lifting, don't bitch out or half ass it go hard in the gym. Make sure you go up in weight fairly regularly. Too many women do light weight and then never go up even after months

>>35161807
>What? She's fine on weight she's not fat
Wanna know how I know you're american?

>>35161807
I'm not saying strength gains won't happen I just don't see how the fuck is it a priority SPECIALLY for a woman

>>35161813
>thinking OP needs to go on a cut instead of bulking
DYEL?

File: caitlyn rice.jpg (72KB, 640x628px) Image search: [Google]

72KB, 640x628px

>>35161599
>>35161625
>>35161695
>this nigga is actually serious
Women in my gym squat 95 lbs and have fat asses. I have never seen a female irl who is capable of repping 225

I doubt pic related even reps 2pl8 and she's been lifting for a minute. Strength is even more of a meme for women than it is for men.

>>35161855
>thinking obvious fat isn't fat
American?

>>35161909
that face looks a bit like gollum

>>35161909
it's coming from guys that have low testosterone and find very thin/young male figures attractive

>>35161868
>not realizing that cutting with zero muscle mass to begin with just makes people look like shit
Your probably some 140 pounds guy who has abs when you hunch over and flex and look at it in the right light so you think your fit.

Your not. You're scrawny and everybody is laughing at you

>>35161909
Too many white guys are low test, that's what it means.

>>35162114
Nice projections, fatso.

>>35162114
She's a girl her aesthetics don't even depend on muscle mass
Stop projecting

>>35162205
If that guy lost weight and made some hygiene tanning and grooming gains he could look like Mads Mikkelsen

>>35161256
your posture is aww kinds of fucked

>>35162618
Not really?

File: azvll6mhmfo3z0misrzj[1].jpg (247KB, 1000x800px) Image search: [Google]

247KB, 1000x800px

>>35161909

File: fit girl dat ass.png (456KB, 450x575px) Image search: [Google]

456KB, 450x575px

>>35162565
Why do non-lifters even come to /fit/? Like what do you get out of it? I don't think I've ever seen a marathon thread or yoga thread or whatever the fuck it is you twinks do that fitness related, so why are you here?

>>35162752
Those statistics are mostly babbys first porn site were they're all typing in tits because they think its cool

>>35162771
>health and fitness only refers to lifting weights

>>35162752
>/pol/ tier infographic
Porn is not real life. I care more about huge 10/10 tits on pornhub but irl it's more about dat ass

>>35162771
There are running threads pretty frequently
But either way who the fuck says lifting has to be about strength?

>>35161951
>almost 2016
>still falling for the high test curvy girls meme

tumblr won. it's over

File: dyel.jpg (39KB, 600x800px) Image search: [Google]

39KB, 600x800px

>>35162771
>all girls need muscle mass and strength to look good
Go be gay somewhere else.

Face it, women's lifting is different from men's lifting. And I'm not talking about 25 rep pink dumbbell bullshit, but girls don't need to hit a fucking bodyweight bench press to be hot

>>35160177
Want a fat ass
>Taco bell squats and deadlifts
>Eat taco bell 2-3 times a week and have a fat fucking soda 1 of the times
>Ass will thicken an lift

I did it with my gf yw. Dont listen to the dorks in here telling you to cut and becom le aesthetic zyzz meme

File: squats.png (277KB, 400x300px) Image search: [Google]

277KB, 400x300px

>>35162845
Girls on pic-related left can certainly be sexy. But... OP specifically made this thread because she wants a nice butt. If an average looking guy makes a thread saying he wants a bigger chest, and your advice is to tell him he needs to cut, you're a fucking retard. Telling OP to cut when she specifically said she wants a bigger butt is equally retarded.

>Go be gay somewhere else.
no thanks I'll stay on /fit/ for that

>>35160177
read the fucking sticky you stupid fucking bitch.
what makes you think you are entitled to special treatment here?
READ THE FUCKING STICKY ISNJGKASNGFAOKNFAKNG
JUST FUCKING READ IT IT ANSWERS 90% OF THE THREADS MADE HERE FUCKING DAILY.

>>35161909
she's got nice tits too
https://www.reddit.com/user/Envious_eyes/submitted/

yes i'm a redditfag

>>35163913
preciate that senpai

>>35163913
>>35163975
my pleasure anonbro

>>35160705
This ass + the freckles I swear I've seen this person in real life before

>>35160705
Hip width

You need to do something that would widen those hips.

>>35161526
>not wanting muscle tone on a girl's ass

It's like you want a flat n' fat one faM

What are those gains of yours for if not for handling women with a bit of muscle?

>>35161256
would get rekt/10

I hope you achieve what you want cos gurl aint no need to be insecure

>>35161256
op ur perfect the way you are. perfect bodies are overrated, you'd just look like a pornstaR anyways

>>35160513
greek yogurt, chicken breasts, beans

>>35160576
when eating at a surplus, you will get fatter.

you pretty much just have to power through it, then go on a cut after you hit 2pl8 on squat

>>35161861
>I have never seen a female irl who is capable of repping 225
I've seen one. She did it in yoga pants. Hottest thing I've ever seen. And her ass was unbelievable.

>>35164843

my gf squats 115 and of the girls who lift regularly she's probably the weakest squatter. There's a few in the 120s, and one who squats 150. Auckland uni gym, m8

>>35164868
wow, weird place to find someone repping UoA gym. I wonder if you're part of the PL club too

>>35165023

nah I'm not. I don't actually like them that much because they take up like half the free weights area which is kind of shit if you just want to do some diddlies in peace, namean. You lift there?

>>35160926
Very few women in real life have natty ultra round basketball asses. FEW women (especially white women) have asses that are big and shapely without surgery. If you have the size, it probably has a bad shape, but if you have the shape, it's probably small overall. I'm just saying, if you think her ass is absolutely terrible, you should probably lay off the porn or you'll never be satisfied with any woman you could get in real life.

>>35165329
in case you're wondering what this anon is referring to is Brazilian butt lift or fat transfer surgery, they suck the fat off your stomach and put it in the tits or butt. Its how Kim K can claim to have such a naturally large butt, people think of implants before they think of fat transfer. Its not even that expensive.

>>35160705
https://www.youtube.com/watch?v=EfK-WX2pa8c

Pls be here.

You're probably doing too many stupid fucking exercises

You need only one, two max exercises to properly train a muscle group. One compound to achieve overload, and an accessory to help stimulate hypertrophy.

Do squats or deads followed by hip thrusts or ghr three times a week and you will have a better ass

File: Snapchat-8993515516236414885.jpg (557KB, 1440x2560px) Image search: [Google]

557KB, 1440x2560px

Do leg lifts with ankle weights and go in circular motions. Also do hip thrusters with a weighted bar. Way better way to build a booty than just squats/lunges. Pic related, it's me

>>35169352
wheres your ass doe

>>35169352
>Pic related, it's me
BUT WHO WAS ASS?

File: 07B369078.jpg (126KB, 1246x693px) Image search: [Google]

126KB, 1246x693px

>>35160705
I would destroy dat ass, lick it till bleed.

>>35169352
squats.

>>35160705
LONDON?
-
l
l
o
n
d
o
n?

>>35160705
WHAT DOES YOUR ASSHOLE SMELL LIKE

>>35169500
Probably like an asshole.

>>35169440
never had a girl with a real ass

>>35161827
Because you can't gain any fucking muscle without getting stronger as a natty. If you're getting stronger, you know you're gaining muscle.

>>35169352
404 ass not found

>>35169352
CHISINAU

>>35160177
Weighted hip thrusts are goat.

>>35160177
you obviously fell for the "she squats bro" meme

oh well. take it as a learning experience. girls' bodily attractiveness, provided you aren't fat, is more or less 100% genetic.

>>35160826
dont do this

>>35160177
Drop your squat weight down significantly.

Go low and push your ass into the wall across the room.

Boom glute gains.

>>35161526

so by that logic, you should be attracted to men with soft asses.

>>35162565
>her aesthetics don't even depend on muscle mass

>What are quads?

>>35162752
>Iran

You can't even get on pornhub with an Iranian ip address

>>35173067
>Implying quads are aesthetic on women

File: DfWd00m.gif (2MB, 450x450px) Image search: [Google]

2MB, 450x450px

>35169569
fucking kek

>>35174239
Fucking newfag.

>>35160262

You can't grow muscle on your ass without gaining fat somewhere else, it's just physical reality. You need to eat darling, how else can you expect your ass to grow?

File: tmp_10025-14491154452611724968094.gif (102KB, 276x320px) Image search: [Google]

102KB, 276x320px

>>35162771
To shit post, call you DYEL, and bait you.

Also for the occasional kek at manlets.

>Attachment
Its you

>>35163913
>>35163975
>>35164046

Why are you empowering an attention whore??

>>35174239
>9
newfag

>>35174671
They're men
It's what they do

>>35160705
Why didn't she post a side shot?

>>35174671
>empowering

File: No bait.jpg (24KB, 720x720px) Image search: [Google]

24KB, 720x720px

>>35169352

>>35160177
>tfw guy
>tfw want big legs
>tfw get big ass instead
T-thanks squats

File: 1421221739523.jpg (95KB, 830x634px) Image search: [Google]

95KB, 830x634px

>>35160177

>tfw weighted hip thrusts are the only exercise that activate your glutes more than 35%

>>35177819
>tfw we'll never get to see OP walk like she's on a tightrope to see if she really has no ass.

>>35160177
Listen little baby, you're gonna get a lot of hurtful and degrading comments, but that aint what I'm about.
You're perfect the way you are. You hear me, sugar? Perfect. You deserve everything and anything you want. Stay safe for me, baby girl.

>mfw thinking about you hurting

File: 1443260983154.png (543KB, 456x1432px) Image search: [Google]

543KB, 456x1432px

>>35160576

Gyno doesn't make you a grill faggot.

>>35174521
this. this is also why people recommend working out parts of body aren't around your axe wound in order to maintain a balanced physique and you don't get chubby arms.

File: 1428760878550.jpg (26KB, 367x500px) Image search: [Google]

26KB, 367x500px

>>35179226
>your axe wound

File: 1447955915005.jpg (54KB, 514x536px) Image search: [Google]

54KB, 514x536px

>>35179226
>your axe wound

File: 1440926075821s.jpg (3KB, 125x125px) Image search: [Google]

3KB, 125x125px

>>35179057

File: sea raider.jpg (41KB, 495x778px) Image search: [Google]

41KB, 495x778px

>>35179226